{"id":9882,"date":"2025-09-09T13:58:38","date_gmt":"2025-09-09T13:58:38","guid":{"rendered":"https:\/\/akdn.fr\/?p=9882"},"modified":"2025-09-09T13:58:38","modified_gmt":"2025-09-09T13:58:38","slug":"cours-du-lundi-08-sept-25-1er-cours-de-la-saison","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/09\/09\/cours-du-lundi-08-sept-25-1er-cours-de-la-saison\/","title":{"rendered":"Cours du Lundi 08 sept 25 &#8211; (1er cours de la saison)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ados<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buki waza (armes). Ce mois ci le Ken (sabre)<\/p>\n\n\n\n<p class=\"ken ados sabre wp-block-paragraph\" id=\"ken\">     Pr\u00e9sentation g\u00e9n\u00e9rale aux 5 nouveaux pr\u00e9 ados. Pr\u00e9sentation des diff\u00e9rents sabres: le Ia\u00efto, le ken et le Shoken. Comment sortir le sabre, le tenir, le rengainer (Noto). La frappe Shomen puis la coupe traversale de bas en haut. D\u00e9placements. Frappe sur notre Mannequin en armure de kendo ( Miyamoto). Mise en place de frappes\/ripostes en vis \u00e0 vis. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ADULTES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meme programme que les ados:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buki waza (armes). Ce mois ci le Ken (sabre)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9sentation g\u00e9n\u00e9rale de la saison. Pr\u00e9sentation des diff\u00e9rents sabres: le Ia\u00efto, le ken et le Shoken. Comment sortir le sabre, le tenir, le rengainer (Noto). La frappe Shomen puis la coupe traversale de bas en haut. D\u00e9placements. Frappe sur notre Mannequin en armure de kendo ( Miyamoto). Mise en place de frappes\/ripostes en vis \u00e0 vis. Application mains nues qui se rapproche du travail au sabre: shomen utchi\/Shio nage omot\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Buki waza (armes). Ce mois ci le Ken (sabre) Pr\u00e9sentation g\u00e9n\u00e9rale aux 5 nouveaux pr\u00e9 ados. Pr\u00e9sentation des diff\u00e9rents sabres: le Ia\u00efto, le ken et le Shoken. Comment sortir le sabre, le tenir, le rengainer (Noto). La frappe Shomen puis la coupe traversale de bas en haut. D\u00e9placements. Frappe sur notre Mannequin en armure &#8230; <a title=\"Cours du Lundi 08 sept 25 &#8211; (1er cours de la saison)\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/09\/09\/cours-du-lundi-08-sept-25-1er-cours-de-la-saison\/\" aria-label=\"En savoir plus sur Cours du Lundi 08 sept 25 &#8211; (1er cours de la saison)\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,35,57],"tags":[],"class_list":["post-9882","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-ken","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9882"}],"version-history":[{"count":1,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9882\/revisions"}],"predecessor-version":[{"id":9883,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9882\/revisions\/9883"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}