{"id":9512,"date":"2025-06-30T23:54:23","date_gmt":"2025-06-30T21:54:23","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=9148"},"modified":"2025-06-30T23:54:23","modified_gmt":"2025-06-30T21:54:23","slug":"9148","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/06\/30\/9148\/","title":{"rendered":"Lundi 30 juin 25"},"content":{"rendered":"<p><strong>Adultes<\/strong><br \/>\n    Ken<br \/>\n    Apprendre \u00e0 sortir le sabre du fourreau en coupant de bas en haut par le simple pivot henka. Economie d&rsquo; energie du bras droit, et sortie moins visuelle vis \u00e0 vis d&rsquo; Uke.<br \/>\nScenario d&rsquo;un Uke perfide qui menace en plein salut. Puis lorsque Uke situ\u00e9 dans le dos de Tori le pousse avec sa kissaki (pointe de sabre dans le dos)<br \/>\n    Test avec un Iaito par chacun<br \/>\n    Puis \u00e9quivalant mains nues par katate dori\/sokumen irimi nage (se dit aussi naname kokyu nage). Sur sode dori mais en entrant int\u00e9rieur.<br \/>\n    Puis sokumen mais sur diverses attaques surprises<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Ken Apprendre \u00e0 sortir le sabre du fourreau en coupant de bas en haut par le simple pivot henka. Economie d&rsquo; energie du bras droit, et sortie moins visuelle vis \u00e0 vis d&rsquo; Uke. Scenario d&rsquo;un Uke perfide qui menace en plein salut. Puis lorsque Uke situ\u00e9 dans le dos de Tori le pousse &#8230; <a title=\"Lundi 30 juin 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/06\/30\/9148\/\" aria-label=\"En savoir plus sur Lundi 30 juin 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,29,108,35,48,122,59],"tags":[],"class_list":["post-9512","post","type-post","status-publish","format-standard","hentry","category-armes","category-henka","category-katate-dori-prise","category-ken","category-non-classe","category-ryo-sode-dori","category-sokumen-irimi-nage-mouvement"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9512"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9512\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}