{"id":9511,"date":"2025-06-27T00:00:18","date_gmt":"2025-06-26T22:00:18","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=9145"},"modified":"2025-06-27T00:00:18","modified_gmt":"2025-06-26T22:00:18","slug":"jeudi-26-juin-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/06\/27\/jeudi-26-juin-25\/","title":{"rendered":"Jeudi 26 juin 25"},"content":{"rendered":"<p>Adultes<br \/>\nShio nage sur plusieurs attaques<br \/>\nHammi handatchi waza\/ Katate dori omot\u00e9 waza puis ura waza<br \/>\nTachi waza; Kat d, puis kata dori men utchi dori Men utchi, puis Mune dori et enfin , Katate ryote dori ou morot\u00e9 dori<br \/>\nStar du soir: Alex pour kokyu nage simple sur kata dori men utchi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Shio nage sur plusieurs attaques Hammi handatchi waza\/ Katate dori omot\u00e9 waza puis ura waza Tachi waza; Kat d, puis kata dori men utchi dori Men utchi, puis Mune dori et enfin , Katate ryote dori ou morot\u00e9 dori Star du soir: Alex pour kokyu nage simple sur kata dori men utchi<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97,107,108,109,110,38,119,120,57],"tags":[],"class_list":["post-9511","post","type-post","status-publish","format-standard","hentry","category-hanmi-handachi-wasa","category-kata-dori-men-uchi","category-katate-dori-prise","category-katate-ryote-dori","category-katate-ryote-dorimorote-dori","category-la-star-de-la-soiree","category-morote-dori","category-mune-dori-prise","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9511"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9511\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}