{"id":9510,"date":"2025-06-24T22:45:43","date_gmt":"2025-06-24T20:45:43","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=9142"},"modified":"2025-06-24T22:45:43","modified_gmt":"2025-06-24T20:45:43","slug":"lundi-23-juin-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/06\/24\/lundi-23-juin-25\/","title":{"rendered":"Lundi 23 juin 25"},"content":{"rendered":"<p><strong>Ados<\/strong><br \/>\nPr\u00e9paration au passage de grades; Visite des 10 techniques \u00e0 pr\u00e9parer.<br \/>\nPassage de grades ceinture jaune pour 3 candidats Soisy, Titouane &#038; Alex : examens r\u00e9ussis avec feedback personnalis\u00e9s<\/p>\n<p><strong>Adultes<\/strong><br \/>\nKen jutsu: tsuki jodan. Essais de pr\u00e9cision contre pao<br \/>\nEn vis \u00e0 vis avec shokken<br \/>\nPuis, tsuki jodan\/ esquive ext\u00e9rieure pour riposte Shomen. Ensuite, toujours ext, mais rabattage du ken pour finir en kessa giri<br \/>\nEnfin, entr\u00e9e int\u00e9rieure, choc du ken en prenant le centre et non en le rabattant. Position forte en Kiba datchi. et menace gorge.<br \/>\nRelation avec le travail mains nues Kokyu nage en Tai atari (bousculade en descendant le coude d&rsquo; Uke pour projection en chute arri\u00e8re)<br \/>\nTemps pour pr\u00e9parer le passage de grades<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Pr\u00e9paration au passage de grades; Visite des 10 techniques \u00e0 pr\u00e9parer. Passage de grades ceinture jaune pour 3 candidats Soisy, Titouane &#038; Alex : examens r\u00e9ussis avec feedback personnalis\u00e9s Adultes Ken jutsu: tsuki jodan. Essais de pr\u00e9cision contre pao En vis \u00e0 vis avec shokken Puis, tsuki jodan\/ esquive ext\u00e9rieure pour riposte Shomen. Ensuite, &#8230; <a title=\"Lundi 23 juin 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/06\/24\/lundi-23-juin-25\/\" aria-label=\"En savoir plus sur Lundi 23 juin 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,35,48,49,56,74],"tags":[353],"class_list":["post-9510","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-ken","category-non-classe","category-passages-de-grades","category-shambara-2","category-tsuki","tag-tai-atari-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9510"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9510\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}