{"id":9029,"date":"2025-04-15T15:32:01","date_gmt":"2025-04-15T13:32:01","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=9029"},"modified":"2025-04-15T15:32:01","modified_gmt":"2025-04-15T13:32:01","slug":"lundi-14-avril-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/04\/15\/lundi-14-avril-25\/","title":{"rendered":"Lundi 14 avril 25"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Adultes<\/strong><\/span> (Buki waza; armes)<\/p>\n<p>Le Jo<\/p>\n<p>Echauffement par les 4 frappes lat\u00e9rales Yokomen et Gedan gaeshi en vis \u00e0 vis d&rsquo;un partenaire qui absorbera les frappes en miroir.<\/p>\n<p>D\u00e9monstration par les grad\u00e9s du \u00ab\u00a0kata des 13\u00a0\u00bb afin d observer le maniement du Jo<\/p>\n<p>Entrainement \u00e0 la manipulation \u00ab\u00a0en 8 infini\u00a0\u00bb qui est une forme de protection et une mani\u00e8re de changer le jo de cot\u00e9.<\/p>\n<p>Apprentissage du <em><strong>4e Kumijo<\/strong><\/em>* voir photo ce dessous issue du livre A\u00efki jo par ch tissier shihan ed; Sedirep<\/p>\n<p>Puis Jo dori: yokomen\/Shio nage. Ressentir le rapport avec Shio nage Omot\u00e9 mains nues et pr\u00e9voir les \u00ab\u00a0inconv\u00e9nients\u00a0\u00bb d\u00e8s lors que Tori ne se baisse pas au 2e temps ni n&rsquo;acc\u00e9l\u00e8re le processus<\/p>\n<p><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo.jpg\"><\/a><\/p>\n<p><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo.jpg\"> <\/a><\/p>\n<div class=\"mceTemp mceIEcenter\"><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo.jpg\"><\/a><\/p>\n<dl id=\"attachment_9031\" class=\"wp-caption aligncenter\" style=\"width: 1012px;\"><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo.jpg\"><\/a><\/p>\n<dt class=\"wp-caption-dt\"><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo.jpg\"><\/a><a href=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo1-e1744723668432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9031\" title=\"4e kumijo\" src=\"http:\/\/192.168.1.29\/wp-content\/uploads\/2025\/04\/4e-kumijo1-e1744723668432.jpg\" alt=\"\" width=\"1002\" height=\"4000\"><\/a><\/dt>\n<dd class=\"wp-caption-dd\">tir\u00e9 du livre Aiki jo de christian tissier ed Sedirep<\/dd>\n<\/dl>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes (Buki waza; armes) Le Jo Echauffement par les 4 frappes lat\u00e9rales Yokomen et Gedan gaeshi en vis \u00e0 vis d&rsquo;un partenaire qui absorbera les frappes en miroir. D\u00e9monstration par les grad\u00e9s du \u00ab\u00a0kata des 13\u00a0\u00bb afin d observer le maniement du Jo Entrainement \u00e0 la manipulation \u00ab\u00a0en 8 infini\u00a0\u00bb qui est une forme de &#8230; <a title=\"Lundi 14 avril 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/04\/15\/lundi-14-avril-25\/\" aria-label=\"En savoir plus sur Lundi 14 avril 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":9031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,32,34,57],"tags":[],"class_list":["post-9029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-armes","category-jo","category-kata-d-armes","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9029"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/9029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}