{"id":8913,"date":"2025-02-04T18:59:14","date_gmt":"2025-02-04T16:59:14","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8913"},"modified":"2025-02-04T18:59:14","modified_gmt":"2025-02-04T16:59:14","slug":"lundi-03-fevrier-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/02\/04\/lundi-03-fevrier-25\/","title":{"rendered":"Lundi 03 f\u00e9vrier 25"},"content":{"rendered":"<p>Ados Armes<\/p>\n<p>Le tanto<\/p>\n<p>Le tanto no kata de 8 frappes<\/p>\n<p>sur Bob<\/p>\n<p>Puis Kote gaeshi sur shomen utchi.<\/p>\n<p>Jeu; le relai tanto<\/p>\n<p>Rappel sur l&#8217;emploi des armes prohib\u00e9. Ne pas intervenir sur une agression au couteau. Arme tr\u00e9s dangereuse et impr\u00e9visible<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Buki waza: le tanto<\/p>\n<p>tanto no kata puis en miroir \u00e0 2<\/p>\n<p>puis face \u00e0 Bob avec contacts.<\/p>\n<p>Shomen\/irimi nage<\/p>\n<p>exercice d&rsquo;esquives bien verticales le long d&rsquo;un mur.<\/p>\n<p>Rappel sur la dangerosit\u00e9 de cette arme \u00ab\u00a0dans la vraie vie\u00a0\u00bb.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Armes Le tanto Le tanto no kata de 8 frappes sur Bob Puis Kote gaeshi sur shomen utchi. Jeu; le relai tanto Rappel sur l&#8217;emploi des armes prohib\u00e9. Ne pas intervenir sur une agression au couteau. Arme tr\u00e9s dangereuse et impr\u00e9visible &nbsp; Adultes Buki waza: le tanto tanto no kata puis en miroir \u00e0 &#8230; <a title=\"Lundi 03 f\u00e9vrier 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/02\/04\/lundi-03-fevrier-25\/\" aria-label=\"En savoir plus sur Lundi 03 f\u00e9vrier 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,100,58,70,74],"tags":[],"class_list":["post-8913","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-irime-mouvement","category-shomen","category-tanto","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8913"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8913\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}