{"id":8905,"date":"2025-01-29T00:50:40","date_gmt":"2025-01-28T22:50:40","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8905"},"modified":"2025-01-29T00:50:40","modified_gmt":"2025-01-28T22:50:40","slug":"lundi-27-janvier-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/01\/29\/lundi-27-janvier-25\/","title":{"rendered":"Lundi 27 janvier 25"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Ados armes<\/strong><\/span> (Jo)<\/p>\n<p>Prise en main d un b\u00e2ton par recherche de son \u00e9quilibre horizontal comme verticale sur un doigt<\/p>\n<p>Puis Ta\u00ef sabaki autours d&rsquo;un jo pos\u00e9 bien vertical<\/p>\n<p>Jo nage : projection derriere soi en posant un genou ( chute avant)<\/p>\n<p>Projection chute arri\u00e8re par sokumen irimi nage<\/p>\n<p>Puis face \u00e0 2 uke<\/p>\n<p>Enfin, le jeu du funambule<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Adultes<\/strong><\/span><\/p>\n<p>Prise en main d un b\u00e2ton par recherche de son \u00e9quilibre horizontal comme verticale sur un doigt<\/p>\n<p>Puis Ta\u00ef sabaki autours d&rsquo;un jo pos\u00e9 bien vertical<\/p>\n<p>Kata des 6 phases en jo ta\u00ef jo<\/p>\n<p>Jo dori\/ sokumen irimi nage<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados armes (Jo) Prise en main d un b\u00e2ton par recherche de son \u00e9quilibre horizontal comme verticale sur un doigt Puis Ta\u00ef sabaki autours d&rsquo;un jo pos\u00e9 bien vertical Jo nage : projection derriere soi en posant un genou ( chute avant) Projection chute arri\u00e8re par sokumen irimi nage Puis face \u00e0 2 uke Enfin, &#8230; <a title=\"Lundi 27 janvier 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/01\/29\/lundi-27-janvier-25\/\" aria-label=\"En savoir plus sur Lundi 27 janvier 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,32,48],"tags":[],"class_list":["post-8905","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-jo","category-non-classe"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8905"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8905\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}