{"id":8898,"date":"2025-01-24T22:48:22","date_gmt":"2025-01-24T20:48:22","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8898"},"modified":"2025-01-24T22:48:22","modified_gmt":"2025-01-24T20:48:22","slug":"mercredi-22-janv-25","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2025\/01\/24\/mercredi-22-janv-25\/","title":{"rendered":"Mercredi 22 janv 25"},"content":{"rendered":"<p>Enfants<\/p>\n<p>r\u00e9vision au moyen du cube \u00e0 noms<\/p>\n<p>Les chutes, shikko&#8230;<\/p>\n<p>esquive face \u00e0 plusieurs shoken autours de soi.<\/p>\n<p>&nbsp;<\/p>\n<p>Ados<\/p>\n<p>Toutes les r\u00e9visions habituelles<\/p>\n<p>Katate dori\/Shio nage ura. En d\u00e9composant bien les d\u00e9placements (tsugi ashi\/Tenkan \/Henka\/tsugi ashi)<\/p>\n<p>puis contre 3 Uke<\/p>\n<p>reliquats de passages de grade pour 3 candidats<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Katate dori \/ Shio nage omot\u00e9 et ura.<\/p>\n<p>face \u00e0 4 Uke.<\/p>\n<p>Passage de grade 5e kyu pour 6 d\u00e9butants<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants r\u00e9vision au moyen du cube \u00e0 noms Les chutes, shikko&#8230; esquive face \u00e0 plusieurs shoken autours de soi. &nbsp; Ados Toutes les r\u00e9visions habituelles Katate dori\/Shio nage ura. En d\u00e9composant bien les d\u00e9placements (tsugi ashi\/Tenkan \/Henka\/tsugi ashi) puis contre 3 Uke reliquats de passages de grade pour 3 candidats &nbsp; Adultes Katate dori \/ &#8230; <a title=\"Mercredi 22 janv 25\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2025\/01\/24\/mercredi-22-janv-25\/\" aria-label=\"En savoir plus sur Mercredi 22 janv 25\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,108,49,57],"tags":[],"class_list":["post-8898","post","type-post","status-publish","format-standard","hentry","category-cours-enfants","category-katate-dori-prise","category-passages-de-grades","category-shiho-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8898"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8898\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}