Seniors (4)<\/p>\n
Qiqong – Do in – A\u00efki Ta\u00efzo –<\/p>\n
Tsuki Jodan<\/p>\n
Absorber la frappe par Ayumi ashi<\/p>\n
Travail sur Ta\u00ef sabaki seul<\/p>\n
Puis Tuski jodan\/ Kote gaeshi<\/p>\n
bien rester d’aplomb, anticiper et provoquer un d\u00e9s\u00e9quilibre chez Uke tout en restant stable soi m\u00eame.<\/p>\n
Provoquer une r\u00e9action chez Uke afin qu’il fasse volte face pour refrapper.<\/p>\n
Ushiro ryote dori\/kote gaeshi<\/p>\n
Sophrologie<\/p>\n
<\/p>\n
Adultes<\/p>\n
Retour sur Kote gaeshi<\/p>\n
\u00e0 l’image de la musique, les rapports entre partenaire doivent \u00eatre emplein de nuances, de changement de rythme parfois de distance afin que l’\u00e9change ne soit pas fade ni pr\u00e9visible. On connait sa partition, les notes, l’instruments. A nous de le faire vivre.<\/p>\n
Ayami katate dori (saisie crois\u00e9e du poignet)<\/p>\n
Katate ryote dori ou morot\u00e9 dori (saisie double de l’avant bras)<\/p>\n
Tsuki jodan (frappe direct au visage)<\/p>\n
Star de la soir\u00e9e: Pascal B sur la m\u00eame combinaison durant 3 mnts<\/p>\n
<\/p>\n
Rappel: dimanche, f\u00eate du club au th\u00e9atre E Zola de Nogent 16h00<\/p>\n
Ushiro ryote dori (saisie des deux poignets par derri\u00e8re)<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors (4) Qiqong – Do in – A\u00efki Ta\u00efzo – Tsuki Jodan Absorber la frappe par Ayumi ashi Travail sur Ta\u00ef sabaki seul Puis Tuski jodan\/ Kote gaeshi bien rester d’aplomb, anticiper et provoquer un d\u00e9s\u00e9quilibre chez Uke tout en restant stable soi m\u00eame. Provoquer une r\u00e9action chez Uke afin qu’il fasse volte face pour … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,24,96,109,115,38,119,52,60,86],"tags":[],"class_list":["post-8814","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-cours-seniors","category-hanhami-katate-dori","category-katate-ryote-dori","category-kote-gaeshi","category-la-star-de-la-soiree","category-morote-dori","category-qi-qong-do-in","category-sophrologie","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8814"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8814\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}