{"id":8762,"date":"2024-07-11T11:34:10","date_gmt":"2024-07-11T09:34:10","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8762"},"modified":"2024-07-11T11:34:10","modified_gmt":"2024-07-11T09:34:10","slug":"mercredi-10-juillet-24","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2024\/07\/11\/mercredi-10-juillet-24\/","title":{"rendered":"Mercredi 10 juillet 24"},"content":{"rendered":"

Adultes<\/strong><\/span><\/p>\n

Notions de KIMUSUBI <\/strong>(savoir garder la continuit\u00e9 et la logique de construction en employant entre autre, la synergie de tous les segments du corps)<\/em> et de KI NO NAGARE<\/strong> (la fluidit\u00e9 dans la pratique sans verrou ni heurt<\/em>). AWASERU<\/strong> (la rencontre, la qualit\u00e9 d’accueil et d adaptabilit\u00e9<\/em>)<\/p>\n

Notion de RI AI<\/strong> (enchainement logique de techniques en techniques)<\/em> par les KAESHI WAZA<\/strong> (les \u00ab\u00a0contre\u00a0\u00bb<\/em>)<\/p>\n

A l’image des vagues de l’oc\u00e9an, Uke attendra que le flot d’\u00e9nergie de Tori se meurt ou d\u00e9cline pour faire naitre une autre technique dans la logique de la 1ere<\/p>\n

Afin d’y arriver, il a \u00e9t\u00e9 demand\u00e9 aux Uke de travailler JYU NO GEIKO<\/strong> (travail en souplesse et dans l’acceptation)<\/em> \u00e0 l’oppos\u00e9 de GO NO GEIKO<\/strong> (attaques et saisies en force, voire bloqu\u00e9es)<\/p>\n

Katate dori men utchi\/Ikkyo omot\u00e9<\/p>\n

Puis la m\u00eame chose mais Uke contr\u00e9 par Irimi nage, puis kote gaeshi<\/p>\n

Yokome utchi Shio nage contr\u00e9 par un irimi nage<\/p>\n

Puis travail perp\u00e9tuel shomen Yon kyo omot\u00e9 contr\u00e9 par Yonkyo omot\u00e9 10x chacun<\/p>\n

Enfin, enchainement de 5 techniques au choix sur une seule attaque impos\u00e9e<\/p>\n

Sophrologie<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Adultes Notions de KIMUSUBI (savoir garder la continuit\u00e9 et la logique de construction en employant entre autre, la synergie de tous les segments du corps) et de KI NO NAGARE (la fluidit\u00e9 dans la pratique sans verrou ni heurt). AWASERU (la rencontre, la qualit\u00e9 d’accueil et d adaptabilit\u00e9) Notion de RI AI (enchainement logique de … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,102,104,37,53,60],"tags":[],"class_list":["post-8762","post","type-post","status-publish","format-standard","hentry","category-awaseru","category-jyu-waza","category-kaeshi-waza-non-classe","category-ki-musuki-ki-no-nagare-awaseru","category-ri-ai","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8762"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8762\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}