Adultes (3 pr\u00e9sents seulement, et grad\u00e9s de 1er \u00e0 3e dan)<\/p>\n
Buki waza: Le tanto<\/p>\n
Tanto no kata (des 8 frappes)<\/p>\n
Toutes les 5 esquives v\u00e9rifi\u00e9es face \u00e0 3 frappes conventionnelles : shomen, yokomen et tchudan tsuki<\/p>\n
Puis essai de frappes non conventionnelles impr\u00e9visibles et d\u00e9sordonn\u00e9es comme elles peuvent l’\u00eatre dans la vie r\u00e9elle sur une agression. Esquives et \u00e9vitements adapt\u00e9es. On aura \u00e9vit\u00e9 de reculer.<\/p>\n
Enfin, chacun aura d\u00fb trouver 10 techniques sur tamto tsuki chudan<\/p>\n
Il est convenu de venir lundi prochain avec une vieille chemise et des feutres de couleur <\/strong><\/em><\/span>afin de relever les marques sur le corps non \u00e9vit\u00e9es.<\/p>\n Remise des nouveaux Flyers AKDN \u00e0 diffuser<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Adultes (3 pr\u00e9sents seulement, et grad\u00e9s de 1er \u00e0 3e dan) Buki waza: Le tanto Tanto no kata (des 8 frappes) Toutes les 5 esquives v\u00e9rifi\u00e9es face \u00e0 3 frappes conventionnelles : shomen, yokomen et tchudan tsuki Puis essai de frappes non conventionnelles impr\u00e9visibles et d\u00e9sordonn\u00e9es comme elles peuvent l’\u00eatre dans la vie r\u00e9elle sur … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,16,58,67,68,70,72,73,74,89],"tags":[],"class_list":["post-8749","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-grade","category-shomen","category-tai-no-sen-go-no-sen","category-tai-sabaki-2","category-tanto","category-tenkan","category-tsugi-ashi-ayumi-ashi","category-tsuki","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8749"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8749\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}