{"id":8745,"date":"2024-06-27T23:30:29","date_gmt":"2024-06-27T21:30:29","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8745"},"modified":"2024-06-27T23:30:29","modified_gmt":"2024-06-27T21:30:29","slug":"jeudi-27-juin-24","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2024\/06\/27\/jeudi-27-juin-24\/","title":{"rendered":"Jeudi 27 Juin 24"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Th\u00e8me; Ushiro waza<\/p>\n<p>Ushiro ryote dori; comment aborder cette saisie cot\u00e9 Tori et Uke<\/p>\n<p>Kokyu nage simple, Shio nage, Kote gaeshi, sankyo<\/p>\n<p>Pr\u00e9paration des grades Kyus pour maxence, Quentin (son dernier cours \u00e0 l&rsquo; AKDN) et Alexandra.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Re\u00e7ue au 4e kyu Alexandra<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Th\u00e8me; Ushiro waza Ushiro ryote dori; comment aborder cette saisie cot\u00e9 Tori et Uke Kokyu nage simple, Shio nage, Kote gaeshi, sankyo Pr\u00e9paration des grades Kyus pour maxence, Quentin (son dernier cours \u00e0 l&rsquo; AKDN) et Alexandra. Re\u00e7ue au 4e kyu Alexandra<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,49,55,86],"tags":[],"class_list":["post-8745","post","type-post","status-publish","format-standard","hentry","category-kokyu-nage","category-passages-de-grades","category-sankyo","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8745"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8745\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}