{"id":8669,"date":"2024-05-28T19:12:21","date_gmt":"2024-05-28T17:12:21","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8669"},"modified":"2024-05-28T19:12:21","modified_gmt":"2024-05-28T17:12:21","slug":"lundi-27-mai-24-soiree-micheline-vaillant-tissier-shihan","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2024\/05\/28\/lundi-27-mai-24-soiree-micheline-vaillant-tissier-shihan\/","title":{"rendered":"Lundi 27 mai 24 – soir\u00e9e Micheline Vaillant-Tissier shihan"},"content":{"rendered":"

Enfants<\/p>\n

Echauffement par Ezequel<\/p>\n

Tout en tournant en ronde autours d’un carr\u00e9 de tapis r\u00e9vision de tout ce qu’on connait depuis le d\u00e9but de saison. Les chutes, shikko, tenkan, taisabaki au pas de course.<\/p>\n

Autours d’un carr\u00e9, faire 5 exercices diff\u00e9rents en un minimum de temps.<\/p>\n

 <\/p>\n

Adultes\/ados par Micheline Vaillant-Tissier shihan<\/p>\n

36 participants<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Enfants Echauffement par Ezequel Tout en tournant en ronde autours d’un carr\u00e9 de tapis r\u00e9vision de tout ce qu’on connait depuis le d\u00e9but de saison. Les chutes, shikko, tenkan, taisabaki au pas de course. Autours d’un carr\u00e9, faire 5 exercices diff\u00e9rents en un minimum de temps.   Adultes\/ados par Micheline Vaillant-Tissier shihan 36 participants  <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,27,100,61],"tags":[],"class_list":["post-8669","post","type-post","status-publish","format-standard","hentry","category-cours-enfants","category-evenementiels-et-demonstrations","category-irime-mouvement","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8669"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8669\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}