{"id":8460,"date":"2023-12-05T02:35:07","date_gmt":"2023-12-05T00:35:07","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8460"},"modified":"2023-12-05T02:35:07","modified_gmt":"2023-12-05T00:35:07","slug":"lundi-04-decembre-23","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2023\/12\/05\/lundi-04-decembre-23\/","title":{"rendered":"Lundi 04 d\u00e9cembre 23"},"content":{"rendered":"<p>Enfants:<\/p>\n<p>Toutes les chutes:<\/p>\n<p>arri\u00e8res, avants, tampon buvard, et aujourd hui: plaqu\u00e9e sur tapis mousse<\/p>\n<p>Jeux: shikko dans un bouchon d&rsquo;autoroute; sur un carr\u00e9, puis 2 tatamis, puis un seul tatami sans se toucher.<\/p>\n<p>Jeu du d\u00e9 d\u00e9signant celui qui devra r\u00e9pondre aux questions<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Ken jutsu<\/p>\n<p>Suburi shomen sur 3 temps. Puis avant\/arri\u00e8re avec un bon henka et le ken en retard par rapport au regard et au corps<\/p>\n<p>Puis sous forme de\u00a0 kata:\u00a0 uke derri\u00e8re tori le piquant de la pointe kissaki pour le faire avancer de 2 pas.\u00a0 Retournement rapide henka en d\u00e9gainant \u00e0 180\u00b0 pour ex\u00e9cuter Kiri age, puis kessa giri<\/p>\n<p>Puis avec un shokken pour tenter de toucher le premier version comp\u00e9tition de kendo<\/p>\n<p>Puis mains nues; yokomen\/Kokyu nage \u00e0 contre hanche (contre \u00e9paule)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants: Toutes les chutes: arri\u00e8res, avants, tampon buvard, et aujourd hui: plaqu\u00e9e sur tapis mousse Jeux: shikko dans un bouchon d&rsquo;autoroute; sur un carr\u00e9, puis 2 tatamis, puis un seul tatami sans se toucher. Jeu du d\u00e9 d\u00e9signant celui qui devra r\u00e9pondre aux questions &nbsp; &nbsp; Adultes Ken jutsu Suburi shomen sur 3 temps. Puis &#8230; <a title=\"Lundi 04 d\u00e9cembre 23\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2023\/12\/05\/lundi-04-decembre-23\/\" aria-label=\"En savoir plus sur Lundi 04 d\u00e9cembre 23\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,93,94,9,15,31,34,35,113,56,89],"tags":[],"class_list":["post-8460","post","type-post","status-publish","format-standard","hentry","category-armes","category-chute-plaquee-chutes","category-chute-tampon-buvard","category-chutes","category-cours-enfants","category-jeux","category-kata-d-armes","category-ken","category-kokyu-nage","category-shambara-2","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8460"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8460\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}