Enfants<\/p>\n
-R\u00e9vision des chutes avant et arri\u00e8re sous forme de jeux en bin\u00f4me sur tapis mousse<\/p>\n
-Les frappes shomen au shoken en 3 temps avec K\u00efa\u00ef<\/p>\n
-les d\u00e9placements shikko sur une petite surface sans se bousculer<\/p>\n
-les jeux olympiques de l’ A\u00efkido \u00e0 toute vitesse<\/p>\n
-avec Shoken: shomen \/ Soku men irimi nage<\/p>\n
-Jeux: les sumos softs (arrache ceinture)<\/p>\n
-Sophrologie<\/p>\n
<\/p>\n
Adultes<\/p>\n
-Buki waza: le ken<\/p>\n
-Suburi shomen 2 directions, puis 4<\/p>\n
-Kessa giri<\/p>\n
-Kessa giri choqu\u00e9 par Tori pour menace \u00e0 la gorge<\/p>\n
– Adaptation \u00e0 mains nues avec pr\u00e9sentation de la nouvelle forme d’esquive TENSHIN pour sokumen irimi nage (naname kokyu nage)<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Enfants -R\u00e9vision des chutes avant et arri\u00e8re sous forme de jeux en bin\u00f4me sur tapis mousse -Les frappes shomen au shoken en 3 temps avec K\u00efa\u00ef -les d\u00e9placements shikko sur une petite surface sans se bousculer -les jeux olympiques de l’ A\u00efkido \u00e0 toute vitesse -avec Shoken: shomen \/ Soku men irimi nage -Jeux: les … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,15,31,35,56,59,60],"tags":[],"class_list":["post-8423","post","type-post","status-publish","format-standard","hentry","category-armes","category-chutes","category-cours-enfants","category-jeux","category-ken","category-shambara-2","category-sokumen-irimi-nage-mouvement","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8423"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8423\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}