Seniors<\/p>\n
Qiqong, do in et aikitaiso<\/p>\n
Tanto; Evocation de l’\u00e9v\u00e8nement national; attentat terroriste au couteau dans une \u00e9cole \u00e0 Arras.<\/p>\n
Besoin d’avoir un minimum de notions d’esquives<\/p>\n
Tanto no kata des 8 frappes en d\u00e9veloppant une juste hargne dans les frappes afin de savoir donner assez de Ki \u00e0 Tori<\/p>\n
esquives sur tsuki au tanto. Puis face \u00e0 2 Uke<\/p>\n
Shomen \/ Sankyo omot\u00e9 en d\u00e9composant par phases<\/p>\n
Sophrologie<\/p>\n
Pas de cours durant les vacances<\/p>\n
<\/p>\n
Adultes<\/p>\n
Kata dori Men utchi. Bien int\u00e9grer les phases avec des attaques claires<\/p>\n
Sankyo<\/p>\n
Puis Kokyu nage<\/p>\n
Star de la soir\u00e9e: Pascal Gaillourdet<\/p>\n
Sophrologie<\/p>\n
Semaine prochaine: 19h30\/ 21h00<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors Qiqong, do in et aikitaiso Tanto; Evocation de l’\u00e9v\u00e8nement national; attentat terroriste au couteau dans une \u00e9cole \u00e0 Arras. Besoin d’avoir un minimum de notions d’esquives Tanto no kata des 8 frappes en d\u00e9veloppant une juste hargne dans les frappes afin de savoir donner assez de Ki \u00e0 Tori esquives sur tsuki au tanto. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,24,113,38,39,55,60,70],"tags":[],"class_list":["post-8397","post","type-post","status-publish","format-standard","hentry","category-chutes","category-cours-seniors","category-kokyu-nage","category-la-star-de-la-soiree","category-ma-ai-de-ai","category-sankyo","category-sophrologie","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8397"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8397\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}