{"id":8389,"date":"2023-10-13T00:54:41","date_gmt":"2023-10-12T22:54:41","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8389"},"modified":"2023-10-13T00:54:41","modified_gmt":"2023-10-12T22:54:41","slug":"jeudi-12-octobre-23","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2023\/10\/13\/jeudi-12-octobre-23\/","title":{"rendered":"Jeudi 12 octobre 23"},"content":{"rendered":"<p>Seniors<\/p>\n<p>Qiqong, Do in, A\u00efki Ta\u00efso<\/p>\n<p>Tanto no kata, le kata des 8 frappes au Tanto.<\/p>\n<p>Tanto shomen utchi\/Go kyo<\/p>\n<p>Puis tanto-tsuki\/ Hiji kime osae<\/p>\n<p>Hayami katate dori\/Nikkyo omot\u00e9 et ura<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Ushiro ryote dori\/ Ikkyo<\/p>\n<p>Shomen utchi\/Yon kyo<\/p>\n<p>\u00ab\u00a0Ikkyo-nage\u00a0\u00bb Ikkyo finissant en kokyu nage, tori faisant henka et posant un genou \u00e0 terre<\/p>\n<p>La star de la soir\u00e9e: Sebastien D. (2x 2minutes et demi)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Qiqong, Do in, A\u00efki Ta\u00efso Tanto no kata, le kata des 8 frappes au Tanto. Tanto shomen utchi\/Go kyo Puis tanto-tsuki\/ Hiji kime osae Hayami katate dori\/Nikkyo omot\u00e9 et ura Sophrologie &nbsp; Adultes Ushiro ryote dori\/ Ikkyo Shomen utchi\/Yon kyo \u00ab\u00a0Ikkyo-nage\u00a0\u00bb Ikkyo finissant en kokyu nage, tori faisant henka et posant un genou \u00e0 &#8230; <a title=\"Jeudi 12 octobre 23\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2023\/10\/13\/jeudi-12-octobre-23\/\" aria-label=\"En savoir plus sur Jeudi 12 octobre 23\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,95,98,99,113,38,46,60,90],"tags":[],"class_list":["post-8389","post","type-post","status-publish","format-standard","hentry","category-cours-seniors","category-gokyo","category-hiji-kime-osae","category-ikkyo","category-kokyu-nage","category-la-star-de-la-soiree","category-nikkyo","category-sophrologie","category-yonkyo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8389"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8389\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}