Seniors<\/p>\n
Journ\u00e9e porte ouverte \u00ab\u00a0semaine bleue\u00a0\u00bb<\/p>\n
6 visiteurs ont pu tester l’ A\u00efkido seniors accompagn\u00e9s par plusieurs pratiquants volontaires<\/p>\n
Historique et principes de l’ A\u00efkido<\/p>\n
Qiqong, Do in, A\u00efki taiso.<\/p>\n
sortie de saisie simple\u00a0 katate dori (te hodoki de l’ A\u00efki budo)<\/p>\n
sur frappe shomen au shokken: Irimi nage<\/p>\n
Sur coup de poing Irimi nage et kote gaeshi<\/p>\n
Sophrologie<\/p>\n
<\/p>\n
Adultes<\/p>\n
Yokomen utchi. Apprentissage de cette frappe sp\u00e9cifique<\/p>\n
Shio nage omot\u00e9 et ura.<\/p>\n
2 prises de contact distinctes. AWASERU<\/p>\n
D\u00e9monstration par les grad\u00e9s<\/p>\n
Star de la soir\u00e9e: Alexandra 2,30 minutes x 2<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors Journ\u00e9e porte ouverte \u00ab\u00a0semaine bleue\u00a0\u00bb 6 visiteurs ont pu tester l’ A\u00efkido seniors accompagn\u00e9s par plusieurs pratiquants volontaires Historique et principes de l’ A\u00efkido Qiqong, Do in, A\u00efki taiso. sortie de saisie simple\u00a0 katate dori (te hodoki de l’ A\u00efki budo) sur frappe shomen au shokken: Irimi nage Sur coup de poing Irimi nage … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,24,27,30,100,38,56,57,60,89],"tags":[],"class_list":["post-8380","post","type-post","status-publish","format-standard","hentry","category-armes","category-awaseru","category-cours-seniors","category-evenementiels-et-demonstrations","category-irimi","category-irime-mouvement","category-la-star-de-la-soiree","category-shambara-2","category-shiho-nage","category-sophrologie","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8380"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8380\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}