Enfants<\/p>\n
echauffement par Leah<\/p>\n
la chute arri\u00e8re, Ta\u00ef sabaki<\/p>\n
D\u00e9couverte du d\u00e9placement Shikko \u00e0 genoux (d\u00e9sormais, il sera interdit de se d\u00e9placer \u00e0 4 pattes: \u00e0 laisser \u00e7a \u00ab\u00a0aux b\u00e9b\u00e9s\u00a0\u00bb)<\/p>\n
Jeux : Se pr\u00e9senter en japonais avec le salut (m\u00e9moriser les pr\u00e9noms des autres enfants)<\/p>\n
en Hammi handatichi waza ( tori \u00e0 genou, uke debout) Ushiro ryo kata dori (saisie des \u00e9paules en arri\u00e8re)\/ Kokyu nage (tori s’incline et uke chute avant.<\/p>\n
Jeu: la balle de feu<\/p>\n
RAPPEL: Jeudi prochain apr\u00e9s midi, journ\u00e9e porte ouverte aux seniors \u00e0 l’occasion de la semaine bleue<\/p>\n
<\/p>\n
<\/p>\n
Adultes Buki waza<\/strong><\/span><\/p>\n pr\u00e9sentation du tanto (poignard)<\/p>\n rappel au pr\u00e9alable des 5 esquives<\/p>\n Frappes en \u00ab\u00a0Hont\u00e9\u00a0\u00bb (pointe en haut ou en avant) le tsuki (horizontal) sur mannequin Bob. et shomen (vertical)<\/p>\n Pour les 2 frappes, on a travaill\u00e9 GO KYO.<\/p>\n Puis face \u00e0 2 partenaires frappant alternativement Shomen et Tsuki<\/p>\n RAPPEL: Jeudi prochain apr\u00e9s midi, journ\u00e9e porte ouverte aux seniors \u00e0 l’occasion de la semaine bleue<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Enfants echauffement par Leah la chute arri\u00e8re, Ta\u00ef sabaki D\u00e9couverte du d\u00e9placement Shikko \u00e0 genoux (d\u00e9sormais, il sera interdit de se d\u00e9placer \u00e0 4 pattes: \u00e0 laisser \u00e7a \u00ab\u00a0aux b\u00e9b\u00e9s\u00a0\u00bb) Jeux : Se pr\u00e9senter en japonais avec le salut (m\u00e9moriser les pr\u00e9noms des autres enfants) en Hammi handatichi waza ( tori \u00e0 genou, uke debout) … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,15,95,29,30,113,124,58,68,70,72,73,74,85],"tags":[],"class_list":["post-8376","post","type-post","status-publish","format-standard","hentry","category-armes","category-chutes","category-cours-enfants","category-gokyo","category-henka","category-irimi","category-kokyu-nage","category-shikko","category-shomen","category-tai-sabaki-2","category-tanto","category-tenkan","category-tsugi-ashi-ayumi-ashi","category-tsuki","category-ushiro-ryo-kata-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8376"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8376\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}