{"id":8282,"date":"2023-06-30T02:45:08","date_gmt":"2023-06-30T00:45:08","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8282"},"modified":"2023-06-30T02:45:08","modified_gmt":"2023-06-30T00:45:08","slug":"jeudi-29-juin-23","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2023\/06\/30\/jeudi-29-juin-23\/","title":{"rendered":"Jeudi 29 juin 23"},"content":{"rendered":"<p>Seniors<\/p>\n<p>Quiqong, aiki taizo<\/p>\n<p>TSUKI<\/p>\n<p>Au ken avec esquives int\u00e9rieures et ext\u00e9rieures. Puis le 6e kata d&rsquo;ura datchi qui correspond un peu \u00e0Ikkyo<\/p>\n<p>Ensuite frappe tsuki mains nues. D\u00e9but de kote gaeshi pour les esquives ext. Ikkyo omot\u00e9 pour les esquives int\u00e9rieures<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Cours par Jo\u00ebl<\/p>\n<p>Irimi nage sur shomen, katae dori (plusieurs formes), ushiro ryote dori.<\/p>\n<p>Star de la soir\u00e9e: Pascal Gaillourdet: Uke et tori: irimi nage sur shomen.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Quiqong, aiki taizo TSUKI Au ken avec esquives int\u00e9rieures et ext\u00e9rieures. Puis le 6e kata d&rsquo;ura datchi qui correspond un peu \u00e0Ikkyo Ensuite frappe tsuki mains nues. D\u00e9but de kote gaeshi pour les esquives ext. Ikkyo omot\u00e9 pour les esquives int\u00e9rieures Sophrologie &nbsp; Adultes Cours par Jo\u00ebl Irimi nage sur shomen, katae dori (plusieurs &#8230; <a title=\"Jeudi 29 juin 23\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2023\/06\/30\/jeudi-29-juin-23\/\" aria-label=\"En savoir plus sur Jeudi 29 juin 23\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,16,24,99,30,100,35,115,38,58,60,74],"tags":[],"class_list":["post-8282","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-grade","category-cours-seniors","category-ikkyo","category-irimi","category-irime-mouvement","category-ken","category-kote-gaeshi","category-la-star-de-la-soiree","category-shomen","category-sophrologie","category-tsuki"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8282"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8282\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}