Ados<\/p>\n
savoir d\u00e9gainer et rengainer correctement<\/p>\n
Ken: r\u00e9vision du 1er kata d’ura datchi dans la pr\u00e9cision<\/p>\n
En vis \u00e0 vis d’un partenaire, duel au shokken entre un pratiquant debout qui frappe shomen et soi \u00e0 genou qui va frapper le genou horizontalement<\/p>\n
Jeu Le samourai aveugle<\/p>\n
NOTA: Ce cours etait le dernier entrainement ADOS des lundis. L’an prochain, ce cr\u00e9neau sera donn\u00e9 aux petits car pas assez de participants. Les ados auront le mercredi comme seul entrainement qui comportera des armes.<\/p>\n
<\/p>\n
Adultes<\/p>\n
m\u00eame travail au shoken qu’avec les ados<\/p>\n
Ura datchi de 1 \u00e0 6 dans les d\u00e9tails pour perfectionnement.<\/p>\n
Rappel: mardi 27, entrainement \u00e0 St genevieve des bois: M\u00b0 YAMASHIMA; d\u00e9part\u00a0 19h15 au club<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados savoir d\u00e9gainer et rengainer correctement Ken: r\u00e9vision du 1er kata d’ura datchi dans la pr\u00e9cision En vis \u00e0 vis d’un partenaire, duel au shokken entre un pratiquant debout qui frappe shomen et soi \u00e0 genou qui va frapper le genou horizontalement Jeu Le samourai aveugle NOTA: Ce cours etait le dernier entrainement ADOS des … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,31,35,56],"tags":[],"class_list":["post-8272","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-jeux","category-ken","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8272"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8272\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}