{"id":822,"date":"2009-02-02T23:53:07","date_gmt":"2009-02-02T21:53:07","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=822"},"modified":"2009-02-02T23:53:07","modified_gmt":"2009-02-02T21:53:07","slug":"cours-du-020209","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2009\/02\/02\/cours-du-020209\/","title":{"rendered":"Cours du 02\/02\/09"},"content":{"rendered":"<p><strong>Nombre de participants:<\/strong> xxx<\/p>\n<p><strong>Th\u00e8me:<\/strong> Pratique du Ken et sa d\u00e9couverte<\/p>\n<p style=\"padding-left: 30px;\">1. Notions g\u00e9n\u00e9rales autours de la pratique du sabre (diff\u00e9rences par le <strong>Kendo<\/strong>, le <strong>Ia\u00efdo<\/strong>, le <strong>kenjutsu<\/strong>) . Tenue du ken, postures, relation entre l\u2019A\u00efkido mains nues, le salut sp\u00e9cifique.<\/p>\n<p style=\"padding-left: 30px;\">2. Shomen-suburi puis dans directions oppos\u00e9es \u201cNord\/Sud\u201d.<\/p>\n<p style=\"padding-left: 30px;\">3. Frappes sur <strong>Uke<\/strong> en \u201cMotodachi\u201d \u00e0 genou en protection (distance et pr\u00e9cision de la frappe)<\/p>\n<p style=\"padding-left: 30px;\">&#8211; Notion de tempo sur 3 temps ; 1 \u201carm\u00e9\u201d, 2 \u201cfrapp\u00e9\u201d, le 3e \u00e9tant \u201cmuet\u201d: <strong><span style=\"text-decoration: underline;\">Zanshin<\/span><\/strong> (la vigilence)<\/p>\n<p style=\"padding-left: 30px;\">4. Apprentissage du <strong>Ki-a\u00ef<\/strong>. anciennement appel\u00e9 \u201cle cri qui tue!!!\u201d &#8211; Le \u201cl\u00e2cher-prise\u201d, la coordination \u201cfrappe-ventre-NRJ\u201d (<strong>Ki-ken-Ta\u00ef<\/strong> du Kendo)<\/p>\n<p style=\"padding-left: 30px;\">5. Mise en pratique face \u00e0 face sur Shomen-esquive-riposte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nombre de participants: xxx Th\u00e8me: Pratique du Ken et sa d\u00e9couverte 1. Notions g\u00e9n\u00e9rales autours de la pratique du sabre (diff\u00e9rences par le Kendo, le Ia\u00efdo, le kenjutsu) . Tenue du ken, postures, relation entre l\u2019A\u00efkido mains nues, le salut sp\u00e9cifique. 2. Shomen-suburi puis dans directions oppos\u00e9es \u201cNord\/Sud\u201d. 3. Frappes sur Uke en \u201cMotodachi\u201d \u00e0 &#8230; <a title=\"Cours du 02\/02\/09\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2009\/02\/02\/cours-du-020209\/\" aria-label=\"En savoir plus sur Cours du 02\/02\/09\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,10,35,54,58],"tags":[184,267,268,270,271,371,392],"class_list":["post-822","post","type-post","status-publish","format-standard","hentry","category-activite","category-armes","category-cours","category-ken","category-saisie_frappe","category-shomen","tag-cours-2","tag-ken-2","tag-kendo","tag-ki-ai","tag-ki-ken-tai","tag-uke","tag-zanshin"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=822"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/822\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}