{"id":8201,"date":"2023-04-07T02:05:32","date_gmt":"2023-04-07T00:05:32","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8201"},"modified":"2023-04-07T02:05:32","modified_gmt":"2023-04-07T00:05:32","slug":"mercredi-05-avril-23","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2023\/04\/07\/mercredi-05-avril-23\/","title":{"rendered":"Mercredi 05 avril 23"},"content":{"rendered":"<p>Enfants<\/p>\n<p>-R\u00e9visions habituelles chutes et shikko.<\/p>\n<p>Exercice d&rsquo;\u00e9vitement sur 2 partenaires marchant en vis \u00e0 vis sur la m\u00eame ligne<\/p>\n<p>Tsuki \/ esquive<\/p>\n<p>Jeu de lancer de cerceaux \u00e0 r\u00e9cup\u00e9rer par un tsuki<\/p>\n<p>sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Ados<\/p>\n<p>-R\u00e9visions habituelles chutes et shikko.<\/p>\n<p>Exercice d&rsquo;\u00e9vitement sur 2 partenaires marchant en vis \u00e0 vis sur la m\u00eame ligne<\/p>\n<p>Tsuki \/ esquive<\/p>\n<p>Jeu de lancer de cerceaux \u00e0 r\u00e9cup\u00e9rer par un tsuki sur 3 niveaux de difficult\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Exercice d&rsquo;\u00e9vitement sur 2 partenaires marchant en vis \u00e0 vis sur la m\u00eame ligne<\/p>\n<p>Tsuki \/ esquive. Gokyo Puis Ude garami<\/p>\n<p>Jeu de lancer de cerceaux \u00e0 r\u00e9cup\u00e9rer par un tsuki sur 3 niveaux de difficult\u00e9<\/p>\n<p>Pr\u00e9paration de passages de grades par niveaux<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants -R\u00e9visions habituelles chutes et shikko. Exercice d&rsquo;\u00e9vitement sur 2 partenaires marchant en vis \u00e0 vis sur la m\u00eame ligne Tsuki \/ esquive Jeu de lancer de cerceaux \u00e0 r\u00e9cup\u00e9rer par un tsuki sophrologie &nbsp; Ados -R\u00e9visions habituelles chutes et shikko. Exercice d&rsquo;\u00e9vitement sur 2 partenaires marchant en vis \u00e0 vis sur la m\u00eame ligne &#8230; <a title=\"Mercredi 05 avril 23\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2023\/04\/07\/mercredi-05-avril-23\/\" aria-label=\"En savoir plus sur Mercredi 05 avril 23\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,15,95,31,75],"tags":[],"class_list":["post-8201","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-enfants","category-gokyo","category-jeux","category-ude-garami"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8201"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8201\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}