Seniors<\/p>\n
Ha\u00efhammi katate dori\/ Nikkyo ura, puis Yonkyo omot\u00e9.<\/p>\n
Ushiro ryote dori\/ Yonkyo omot\u00e9, puis ude garami<\/p>\n
Jyu waza sur ushiro ryote dori<\/p>\n
r\u00e9flexion sur la p\u00e9dgogie propre id\u00e9ale pour les seniors<\/p>\n
<\/p>\n
Adultes<\/p>\n
Ce soir : Yon kyo, 4e principe d’immobilisation<\/p>\n
Yon kyo peut \u00eatre compar\u00e9 \u00e0 la fa\u00e7on dont de couper Kessa giri au moyen d’un ken. L’auriculaire est le premier doigt qui va initier la coupe et la base de l’index de la main oppos\u00e9e affinera la frappe.<\/p>\n
Test avec un ken. La tsuka symbolisant l’avant bras d’Uke.<\/p>\n
Ha\u00efhammi katate dori \/ Yonkyo omot\u00e9 et ura en suwari waza<\/p>\n
Ushiro ryote dori\/ Yon kyo en tachi waza<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors Ha\u00efhammi katate dori\/ Nikkyo ura, puis Yonkyo omot\u00e9. Ushiro ryote dori\/ Yonkyo omot\u00e9, puis ude garami Jyu waza sur ushiro ryote dori r\u00e9flexion sur la p\u00e9dgogie propre id\u00e9ale pour les seniors Adultes Ce soir : Yon kyo, 4e principe d’immobilisation Yon kyo peut \u00eatre compar\u00e9 \u00e0 la fa\u00e7on dont de couper Kessa giri … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,96,35,38,48,86,90],"tags":[],"class_list":["post-8169","post","type-post","status-publish","format-standard","hentry","category-cours-seniors","category-hanhami-katate-dori","category-ken","category-la-star-de-la-soiree","category-non-classe","category-ushiro-ryote-dori","category-yonkyo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8169"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8169\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}