{"id":8120,"date":"2023-02-07T17:02:21","date_gmt":"2023-02-07T15:02:21","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8120"},"modified":"2023-02-07T17:02:21","modified_gmt":"2023-02-07T15:02:21","slug":"lundi-06-fevrier-23","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2023\/02\/07\/lundi-06-fevrier-23\/","title":{"rendered":"Lundi 06 f\u00e9vrier 23"},"content":{"rendered":"<p>Ados<\/p>\n<p>Le sabre: th\u00e9orie, connaissance de chaque d\u00e9tail.<\/p>\n<p>Savoir d\u00e9gainer et rengainer l&rsquo;arme.<\/p>\n<p>Le suburi.<\/p>\n<p>Comment esquiver la frappe shomen.<\/p>\n<p>Exercice face \u00e0 2 uke arm\u00e9s<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>M\u00eame sch\u00e9ma que pour les ados.<\/p>\n<p>Kokyu nage sur shomen au sabre<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados Le sabre: th\u00e9orie, connaissance de chaque d\u00e9tail. Savoir d\u00e9gainer et rengainer l&rsquo;arme. Le suburi. Comment esquiver la frappe shomen. Exercice face \u00e0 2 uke arm\u00e9s &nbsp; Adultes M\u00eame sch\u00e9ma que pour les ados. Kokyu nage sur shomen au sabre &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,35,113],"tags":[],"class_list":["post-8120","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-ken","category-kokyu-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8120"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8120\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}