{"id":8046,"date":"2022-11-22T03:12:08","date_gmt":"2022-11-22T01:12:08","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8046"},"modified":"2022-11-22T03:12:08","modified_gmt":"2022-11-22T01:12:08","slug":"lundi-21-nov-22","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/11\/22\/lundi-21-nov-22\/","title":{"rendered":"Lundi 21 Nov 22"},"content":{"rendered":"<p>Ados<\/p>\n<p>echauffement par Pierre<\/p>\n<p>chutes arri\u00e8res, avants et tampon buvards<\/p>\n<p>Kata: Tanto no katas des 8 phases version d\u00e9monstration<\/p>\n<p>Jeu des cerceaux AI KI &amp; DO<\/p>\n<p>Nota: d\u00e9monstraion pr\u00e9vue le 2 d\u00e9cembre pour le Telethon.<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Tanto no kata<\/p>\n<p>Shomen utchi\/ Go kyo, puis Hiji kime osae.<\/p>\n<p>Jyu waza sur Shomen utchi<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados echauffement par Pierre chutes arri\u00e8res, avants et tampon buvards Kata: Tanto no katas des 8 phases version d\u00e9monstration Jeu des cerceaux AI KI &amp; DO Nota: d\u00e9monstraion pr\u00e9vue le 2 d\u00e9cembre pour le Telethon. Sophrologie &nbsp; Adultes Tanto no kata Shomen utchi\/ Go kyo, puis Hiji kime osae. Jyu waza sur Shomen utchi &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,94,9,11,95,98,31,34,60,70],"tags":[],"class_list":["post-8046","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-chute-tampon-buvard","category-chutes","category-cours-ado","category-gokyo","category-hiji-kime-osae","category-jeux","category-kata-d-armes","category-sophrologie","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8046"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8046\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}