{"id":8043,"date":"2022-11-18T04:15:47","date_gmt":"2022-11-18T02:15:47","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8043"},"modified":"2022-11-18T04:15:47","modified_gmt":"2022-11-18T02:15:47","slug":"jeudi-17-novembre-22","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/11\/18\/jeudi-17-novembre-22\/","title":{"rendered":"Jeudi 17 novembre 22"},"content":{"rendered":"<p>Seniors<\/p>\n<p>QIQONG<\/p>\n<p>Chute arri\u00e8re et avant<\/p>\n<p>Ushiro waza: le d\u00e9roul\u00e9 type, sa construction (Tori provoque) Sokumen irimi nage, puis kote gaeshi<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>M\u00eame th\u00e8me que pour les seniors<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors QIQONG Chute arri\u00e8re et avant Ushiro waza: le d\u00e9roul\u00e9 type, sa construction (Tori provoque) Sokumen irimi nage, puis kote gaeshi Sophrologie &nbsp; Adultes M\u00eame th\u00e8me que pour les seniors &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,16,24,113,115,60,71,86],"tags":[],"class_list":["post-8043","post","type-post","status-publish","format-standard","hentry","category-chutes","category-cours-grade","category-cours-seniors","category-kokyu-nage","category-kote-gaeshi","category-sophrologie","category-tenchi-nage","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8043"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8043\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}