{"id":8021,"date":"2022-11-10T11:00:14","date_gmt":"2022-11-10T09:00:14","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=8021"},"modified":"2022-11-10T11:00:14","modified_gmt":"2022-11-10T09:00:14","slug":"mercredi-09-novembre-22","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/11\/10\/mercredi-09-novembre-22\/","title":{"rendered":"Mercredi 09 Novembre 22"},"content":{"rendered":"<p>Petits Groupe 1 &amp; 2<\/p>\n<p>R\u00e9visions des chutes<\/p>\n<p>Les d\u00e9placements AYumi ashi et Tsugghi ashi soous forme de jeu \u00e0 3 niveaux: 1- seul, 2- \u00e0 deux l&rsquo;un derri\u00e8re l&rsquo;autre, 3- tout l&rsquo;ensemble \u00e0 la queue leuleu sur ordre<\/p>\n<p>Sophrologie<\/p>\n<p>Ados<\/p>\n<p>M\u00eame chose que les petits + l&rsquo;ensemble des esquives avec \u00e9limination<\/p>\n<p>tsuki chudan sur Bob le mannequin<\/p>\n<p>Tsuki \/ Irimi nage direct<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>M\u00eame jeu des esquives que les petits, Frappe sur Bob, puis tsuki\/Kote gaeshi<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petits Groupe 1 &amp; 2 R\u00e9visions des chutes Les d\u00e9placements AYumi ashi et Tsugghi ashi soous forme de jeu \u00e0 3 niveaux: 1- seul, 2- \u00e0 deux l&rsquo;un derri\u00e8re l&rsquo;autre, 3- tout l&rsquo;ensemble \u00e0 la queue leuleu sur ordre Sophrologie Ados M\u00eame chose que les petits + l&rsquo;ensemble des esquives avec \u00e9limination tsuki chudan sur &#8230; <a title=\"Mercredi 09 Novembre 22\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2022\/11\/10\/mercredi-09-novembre-22\/\" aria-label=\"En savoir plus sur Mercredi 09 Novembre 22\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,15,100,31,60],"tags":[],"class_list":["post-8021","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-enfants","category-irime-mouvement","category-jeux","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8021"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/8021\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}