Seniors<\/p>\n
QIQONG<\/p>\n
R\u00e9vision des 5 d\u00e9placements<\/p>\n
La chute arri\u00e8re avec relev\u00e9 en moins de 3 secondes<\/p>\n
l’esquive ayumi ashi sur Shomen<\/p>\n
-Shomen\/ Irimi nage direct, puis indirect sur Ha\u00efhammi katate dori<\/p>\n
Sophrologie<\/p>\n
<\/p>\n
Adultes<\/p>\n
D\u00e9monstration des techniques travaill\u00e9es la veille<\/p>\n
-Yokomen utchi\/Irimi nage direct puis indirect.\u00a0 Privil\u00e9gi\u00e9 ce soir l’apprentissage conscient des d\u00e9placements au sol. Le mouvement final du bras en vague sur Uke (caract\u00e9ristique d’ Irimi nage) n’est qu’un leurre. Il ne rentre jamais en contact avec lui.<\/p>\n
-Katate ryote dori (se dit aussi morot\u00e9 dori) \/ Iriminage<\/p>\n
-Katate dori\/ Kokyu nage fa\u00e7on irimi nage en restant \u00e0 l’int\u00e9rieur, au centre d’ Uke. La relation se fait bras sous tension afin de former une bulle, un ballon de plage entre les deux.<\/p>\n
Mokuso<\/p>\n
Rappel: stage validant ce we \u00e0 Rosny. Le dimanche 20 novembre , stage M Martin toute la journ\u00e9e.\u00a0 le 3 d\u00e9cembre f\u00eate d\u00e9guis\u00e9e de l’ AKDN (th\u00e8me le cin\u00e9ma et les anim\u00e9s)<\/p>\n","protected":false},"excerpt":{"rendered":"
Seniors QIQONG R\u00e9vision des 5 d\u00e9placements La chute arri\u00e8re avec relev\u00e9 en moins de 3 secondes l’esquive ayumi ashi sur Shomen -Shomen\/ Irimi nage direct, puis indirect sur Ha\u00efhammi katate dori Sophrologie Adultes D\u00e9monstration des techniques travaill\u00e9es la veille -Yokomen utchi\/Irimi nage direct puis indirect.\u00a0 Privil\u00e9gi\u00e9 ce soir l’apprentissage conscient des d\u00e9placements au sol. … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,96,30,100,108,113,58,60,68,89],"tags":[],"class_list":["post-7993","post","type-post","status-publish","format-standard","hentry","category-cours-seniors","category-hanhami-katate-dori","category-irimi","category-irime-mouvement","category-katate-dori-prise","category-kokyu-nage","category-shomen","category-sophrologie","category-tai-sabaki-2","category-yoko-men"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7993"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7993\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}