Pr\u00e9paration de la d\u00e9monstration au forum des asso de dimanche 4 Sept<\/p>\n
Remise en forme douce par:<\/p>\n
Ikkyo Omot\u00e9 sur kata dori afin qu’Uke ouvre sa hanche en \u00e9quilibre sur une jambe<\/p>\n
Ushiro ryote dori\/ Kokyu nage pour la chute avant<\/p>\n
Ken shomen \/ Sokumen irimi nage pour la chute arri\u00e8re<\/p>\n
Tanto yokomen utchi\/ Kote gaeshi pour le d\u00e9placement<\/p>\n
Taninzu gake sur ryo sode dori<\/p>\n
Organisation pour la d\u00e9monstration<\/p>\n
Compte rendu du stage au Meiwanka de Mickael martin<\/p>\n","protected":false},"excerpt":{"rendered":"
Pr\u00e9paration de la d\u00e9monstration au forum des asso de dimanche 4 Sept Remise en forme douce par: Ikkyo Omot\u00e9 sur kata dori afin qu’Uke ouvre sa hanche en \u00e9quilibre sur une jambe Ushiro ryote dori\/ Kokyu nage pour la chute avant Ken shomen \/ Sokumen irimi nage pour la chute arri\u00e8re Tanto yokomen utchi\/ Kote … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8,9,16,99,35,113,115,69,70],"tags":[],"class_list":["post-7939","post","type-post","status-publish","format-standard","hentry","category-armes","category-bienvenue","category-chutes","category-cours-grade","category-ikkyo","category-ken","category-kokyu-nage","category-kote-gaeshi","category-taninzu-gake","category-tanto"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7939"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7939\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}