Ados<\/p>\n
Buki waza: ken jutsu TACHI DORI<\/p>\n
Esquive sous shoken a:\u00a0 avec annonce de l’esquive<\/p>\n
Technique: kote gaeshi sur shomen, sokumen irimi nage,<\/p>\n
jeu r\u00e9flexe; la for\u00eat de la mort > des singes ninja sons cach\u00e9s derri\u00e8re des arbres munis de shoken ou ken (obstacles avec des tapis) et le petit lapin samourai doit progresser<\/p>\n
<\/p>\n
Adultes<\/p>\n
Ken jutsu: shomen suburi sud-Nord puis 4 directions<\/p>\n
TACHI DORI mains nues face au ken<\/p>\n
Diverses techniques kote gaeshi, sokumen irimi nage, irimi nage<\/p>\n
exercice jeu de la for\u00eat de la mort comme les ados.<\/p>\n
Repas debreafing des nouveaux grades de l ‘AKDN<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados Buki waza: ken jutsu TACHI DORI Esquive sous shoken a:\u00a0 avec annonce de l’esquive Technique: kote gaeshi sur shomen, sokumen irimi nage, jeu r\u00e9flexe; la for\u00eat de la mort > des singes ninja sons cach\u00e9s derri\u00e8re des arbres munis de shoken ou ken (obstacles avec des tapis) et le petit lapin samourai doit progresser … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,31,35,56],"tags":[],"class_list":["post-7872","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-jeux","category-ken","category-shambara-2"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7872"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7872\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}