Ados<\/p>\n
Les d\u00e9placements contraints par l’espace (\u00e0 l’interieur de cordages).<\/p>\n
Puis chutes avant dans un couloir con\u00e7u par des cordages.<\/p>\n
R\u00e9vision pour les passages de grades<\/p>\n
Passages de grades<\/p>\n
Jeu de l’esquive collective sous naginata (5 Tori)<\/p>\n
<\/p>\n
Stage MICKAEL MARTIN<\/p>\n
Explusion en suwari waza sur blocage du sternum \u00e0 2 mains.<\/p>\n
Nombreuses techniques exclusives pour se centrer sur saisies bloqu\u00e9es \u00e0 l’\u00e9paule kata dori, ou morot\u00e9 dori.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados Les d\u00e9placements contraints par l’espace (\u00e0 l’interieur de cordages). Puis chutes avant dans un couloir con\u00e7u par des cordages. R\u00e9vision pour les passages de grades Passages de grades Jeu de l’esquive collective sous naginata (5 Tori) Stage MICKAEL MARTIN Explusion en suwari waza sur blocage du sternum \u00e0 2 mains. Nombreuses techniques exclusives … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,27,49,61],"tags":[],"class_list":["post-7845","post","type-post","status-publish","format-standard","hentry","category-cours-ado","category-evenementiels-et-demonstrations","category-passages-de-grades","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7845"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7845\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}