{"id":7829,"date":"2022-04-30T22:24:37","date_gmt":"2022-04-30T20:24:37","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7829"},"modified":"2022-04-30T22:24:37","modified_gmt":"2022-04-30T20:24:37","slug":"jeudi-28-avril-22","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/04\/30\/jeudi-28-avril-22\/","title":{"rendered":"Jeudi 28 avril 22"},"content":{"rendered":"<p>Seniors<\/p>\n<p>Qiqong<\/p>\n<p>Les sorties de saisies (Katate dori x 2 et Ha\u00efhammi katate dori x 2)<\/p>\n<p>Ushiro kiri otoshi,<\/p>\n<p>Pr\u00e9paration au grade de 4e et 3e kyu<\/p>\n<p>Sophrologie<\/p>\n<p>Adultes<\/p>\n<p>Comment g\u00e9rer les saisies bloqu\u00e9es<\/p>\n<p>Katae ryote dori\/ Kokyu ho<\/p>\n<p>Katae dori \/ Kokyu nage<\/p>\n<p>Pr\u00e9paration aux grades<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors Qiqong Les sorties de saisies (Katate dori x 2 et Ha\u00efhammi katate dori x 2) Ushiro kiri otoshi, Pr\u00e9paration au grade de 4e et 3e kyu Sophrologie Adultes Comment g\u00e9rer les saisies bloqu\u00e9es Katae ryote dori\/ Kokyu ho Katae dori \/ Kokyu nage Pr\u00e9paration aux grades &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,24,99,112,113,115,49,59,60,87],"tags":[],"class_list":["post-7829","post","type-post","status-publish","format-standard","hentry","category-cours-grade","category-cours-seniors","category-ikkyo","category-kokyu-ho","category-kokyu-nage","category-kote-gaeshi","category-passages-de-grades","category-sokumen-irimi-nage-mouvement","category-sophrologie","category-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7829"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7829\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}