Adultes Buki waza : le Jo Le kata \u00ab\u00a0des 13\u00a0\u00bb<\/p>\n
Pourquoi le kata passe de 14 \u00e0 13? Ce kata est l’oeuvre de Sa\u00efto sense\u00ef et \u00e9tait \u00e0 l’origine compos\u00e9 de 13 phases.<\/p>\n
Apprentissage ou r\u00e9vision globale collective. Puis nous avons insist\u00e9 sur le retournement qui pose souvent le plus de difficult\u00e9s aux d\u00e9couvrant. (phase 5) \u00ab\u00a0le tour de la majorette\u00a0\u00bb<\/p>\n
Puis \u00e9x\u00e9cut\u00e9 \u00e0 2 avec Utchidatchi frappant tsuki de dos.<\/p>\n
D\u00e9composition de 1 \u00e0 3 avec un utchidatchi. Puis d\u00e9composition de 10, 11, 12 ,13 face \u00e0 Utchidatchi.<\/p>\n
Jo Ta\u00efi jo:\u00a0 Tsuki\/ absorption sur l’ext\u00e9rieur \u00e0 droite, puis riposte tsuki (facon \u00ab\u00a0ba\u00efonnette au canon\u00a0\u00bb)<\/p>\n
Enfin Jo nage simple kokyu nage en contournant la t\u00eate mais les mains de tori reprennent le maximum de baton ne laissant que 30 cm \u00e0 Uke pour un max d efficacit\u00e9 en bras de levier.<\/p>\n
<\/p>\n
Rappel du stage de Paques actuel de Ch. Tissier Shihan<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Adultes Buki waza : le Jo Le kata \u00ab\u00a0des 13\u00a0\u00bb Pourquoi le kata passe de 14 \u00e0 13? Ce kata est l’oeuvre de Sa\u00efto sense\u00ef et \u00e9tait \u00e0 l’origine compos\u00e9 de 13 phases. Apprentissage ou r\u00e9vision globale collective. Puis nous avons insist\u00e9 sur le retournement qui pose souvent le plus de difficult\u00e9s aux d\u00e9couvrant. (phase … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,32,34],"tags":[],"class_list":["post-7826","post","type-post","status-publish","format-standard","hentry","category-armes","category-jo","category-kata-d-armes"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7826"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7826\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}