{"id":7801,"date":"2022-03-31T12:19:33","date_gmt":"2022-03-31T10:19:33","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7801"},"modified":"2022-03-31T12:19:33","modified_gmt":"2022-03-31T10:19:33","slug":"cours-du-30-mars-22","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/03\/31\/cours-du-30-mars-22\/","title":{"rendered":"Cours du 30 mars 22"},"content":{"rendered":"<p>Enfants<\/p>\n<p>La chute arri\u00e8re sollicit\u00e9e en vis \u00e0 vis<\/p>\n<p>la chute avant dans les couloirs<\/p>\n<p>les sorties de saisies katate dori et haiammi katae dori<\/p>\n<p>Jeux du chemin sur rouleau<\/p>\n<p>&nbsp;<\/p>\n<p>Ados<\/p>\n<p>Les d\u00e9placements.<\/p>\n<p>Ha\u00efhammi katate dori\/ Kote gaeshi<\/p>\n<p>la chute plaqu\u00e9e sur praticables<\/p>\n<p>Simulation de passages de grade<\/p>\n<p><iframe loading=\"lazy\" title=\"kote gaeshi &amp; chute plaqu\u00e9e chez les ados et adultes\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/L0rO-Cxy4Zg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>m\u00eame programme que les ados<\/p>\n<p>Travail perso sur les passages de grade<\/p>\n<p><iframe loading=\"lazy\" title=\"kote gaeshi &amp; chute plaqu\u00e9e chez les ados et adultes\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/L0rO-Cxy4Zg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfants La chute arri\u00e8re sollicit\u00e9e en vis \u00e0 vis la chute avant dans les couloirs les sorties de saisies katate dori et haiammi katae dori Jeux du chemin sur rouleau &nbsp; Ados Les d\u00e9placements. Ha\u00efhammi katate dori\/ Kote gaeshi la chute plaqu\u00e9e sur praticables Simulation de passages de grade &nbsp; Adultes m\u00eame programme que les &#8230; <a title=\"Cours du 30 mars 22\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2022\/03\/31\/cours-du-30-mars-22\/\" aria-label=\"En savoir plus sur Cours du 30 mars 22\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,93,9,10,115],"tags":[],"class_list":["post-7801","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chute-plaquee-chutes","category-chutes","category-cours","category-kote-gaeshi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7801"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7801\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}