{"id":7788,"date":"2022-03-15T02:26:29","date_gmt":"2022-03-15T00:26:29","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7788"},"modified":"2022-03-15T02:26:29","modified_gmt":"2022-03-15T00:26:29","slug":"lundi-140322","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/03\/15\/lundi-140322\/","title":{"rendered":"Lundi 14\/03\/22"},"content":{"rendered":"<p>Ados<\/p>\n<p>cours par Manuella<\/p>\n<p>Les esquives, Ken Suburi.<\/p>\n<p>Sur frappe shomen, riposte Yokomen<\/p>\n<p>Puis passage de grades \u00e0 blanc<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>ken suburi<\/p>\n<p>puis exercice de frappes \/esquives alternatives<\/p>\n<p>Kata Ura datchi de Kashima shin ryu. De 1 \u00e0 10.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados cours par Manuella Les esquives, Ken Suburi. Sur frappe shomen, riposte Yokomen Puis passage de grades \u00e0 blanc Sophrologie &nbsp; Adultes ken suburi puis exercice de frappes \/esquives alternatives Kata Ura datchi de Kashima shin ryu. De 1 \u00e0 10.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,34,35,60],"tags":[],"class_list":["post-7788","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-avec-manuella","category-kata-d-armes","category-ken","category-sophrologie"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7788"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7788\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}