{"id":7778,"date":"2022-02-17T17:28:05","date_gmt":"2022-02-17T15:28:05","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7778"},"modified":"2022-02-17T17:28:05","modified_gmt":"2022-02-17T15:28:05","slug":"jeudi-17-fevrier-2022","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/02\/17\/jeudi-17-fevrier-2022\/","title":{"rendered":"Jeudi 17 f\u00e9vrier 2022"},"content":{"rendered":"<p>Seniors<\/p>\n<p>QIQONG<\/p>\n<p>La chute avant mae ukemi acad\u00e9mique<\/p>\n<p>Ha\u00efhammi katate dori\/ Ude kime nage, Irimi nage, Shio nage. M\u00eame entr\u00e9e dynamique en ligne. Savoir se placer en rapport avec le rep\u00e8re de l&rsquo;\u00e9paule\/Omoplate d&rsquo; Uke<\/p>\n<p>Pr\u00e9paration au grade 4e\u00a0 kyu. d\u00e9couverte de Yon kyo<\/p>\n<p>Sophrologie (m\u00e9thode du courant d&rsquo;air)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors QIQONG La chute avant mae ukemi acad\u00e9mique Ha\u00efhammi katate dori\/ Ude kime nage, Irimi nage, Shio nage. M\u00eame entr\u00e9e dynamique en ligne. Savoir se placer en rapport avec le rep\u00e8re de l&rsquo;\u00e9paule\/Omoplate d&rsquo; Uke Pr\u00e9paration au grade 4e\u00a0 kyu. d\u00e9couverte de Yon kyo Sophrologie (m\u00e9thode du courant d&rsquo;air) &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,24,100,49,57,60,77],"tags":[],"class_list":["post-7778","post","type-post","status-publish","format-standard","hentry","category-chutes","category-cours-seniors","category-irime-mouvement","category-passages-de-grades","category-shiho-nage","category-sophrologie","category-ude-kimi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7778"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7778\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}