{"id":7769,"date":"2022-02-08T02:17:10","date_gmt":"2022-02-08T00:17:10","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7769"},"modified":"2022-02-08T02:17:10","modified_gmt":"2022-02-08T00:17:10","slug":"lundi-07-fevrier-2022","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2022\/02\/08\/lundi-07-fevrier-2022\/","title":{"rendered":"Lundi 07 f\u00e9vrier 2022"},"content":{"rendered":"<p>Ados<\/p>\n<p>les esquives.<\/p>\n<p>Ken jutsu: shomen suburi . Apprentissage d&rsquo;une esquive Ken contre ken mais avec des shoken pour commencer puis avec Ken.<\/p>\n<p>Puis sur shomen mains nues kote gaeshi.<\/p>\n<p>Sophrologie<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Ken jutsu<\/p>\n<p>Shomen suburi. Les diff\u00e9rentes gardes au sabre (seigan, mu gam\u00e9, hasso kamae, jodan kamae, waki gama\u00e9)<\/p>\n<p>Avec un partenaire en pointe \u00e0 pointe, les d\u00e9placements synchronis\u00e9s sous ayumi ashi, puis tsuggi ashi.\u00a0 Puis apprentissage d&rsquo;une esquive en vis \u00e0 vis sous frappe shomen alternativement et \u00e0 l&rsquo;infini. Puis avec riposte yokomen. Tori provoque par un leurre, puis vient sur la gauche en l\u00e2chant ses hanches<\/p>\n<p>A mains nues, sur shomen\/ Irimi nage en version \u00ab\u00a0contre hanche\u00a0\u00bb. Tori doit envoyer son \u00e9paule au del\u00e0 de celle d&rsquo; Uke. Puis avec son bras lib\u00e9r\u00e9 en avant, vient trancher la nuque tel une guillotine pour un irimi nage indirect.<\/p>\n<p>Kokyu ho.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados les esquives. Ken jutsu: shomen suburi . Apprentissage d&rsquo;une esquive Ken contre ken mais avec des shoken pour commencer puis avec Ken. Puis sur shomen mains nues kote gaeshi. Sophrologie &nbsp; Adultes Ken jutsu Shomen suburi. Les diff\u00e9rentes gardes au sabre (seigan, mu gam\u00e9, hasso kamae, jodan kamae, waki gama\u00e9) Avec un partenaire en &#8230; <a title=\"Lundi 07 f\u00e9vrier 2022\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2022\/02\/08\/lundi-07-fevrier-2022\/\" aria-label=\"En savoir plus sur Lundi 07 f\u00e9vrier 2022\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,100,34,35,39],"tags":[],"class_list":["post-7769","post","type-post","status-publish","format-standard","hentry","category-armes","category-irime-mouvement","category-kata-d-armes","category-ken","category-ma-ai-de-ai"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7769"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7769\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}