{"id":7702,"date":"2021-12-23T13:04:37","date_gmt":"2021-12-23T11:04:37","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7702"},"modified":"2021-12-23T13:04:37","modified_gmt":"2021-12-23T11:04:37","slug":"mercredi-22-dec-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/12\/23\/mercredi-22-dec-21\/","title":{"rendered":"Mercredi 22 d\u00e9c 21"},"content":{"rendered":"<p>Adultes grad\u00e9s<\/p>\n<p>Construction de soto Ka\u00eften nage par un travail de ken<\/p>\n<p>Suburi shomen et kessa giri<\/p>\n<p>En vis \u00e0 vis riposte kessagiri sur shomen au ken, pr\u00e9mices de soto ka\u00eften<\/p>\n<p>Puis \u00e0 mains nues, shomen soto ka\u00eften nage omot\u00e9<\/p>\n<p>Puis \u00e9tude des programmes kyu pour tous<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes grad\u00e9s Construction de soto Ka\u00eften nage par un travail de ken Suburi shomen et kessa giri En vis \u00e0 vis riposte kessagiri sur shomen au ken, pr\u00e9mices de soto ka\u00eften Puis \u00e0 mains nues, shomen soto ka\u00eften nage omot\u00e9 Puis \u00e9tude des programmes kyu pour tous<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,16,105,35,49,58,65],"tags":[],"class_list":["post-7702","post","type-post","status-publish","format-standard","hentry","category-armes","category-cours-grade","category-kaiten-nage","category-ken","category-passages-de-grades","category-shomen","category-tachi-wasa"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7702"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7702\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}