Petits<\/p>\n
R\u00e9vision g\u00e9n\u00e9rale.<\/p>\n
Irimi nage sur A\u00efammi katate dori. Nouvelle version en s’enroulant sur le bras d’Uke.<\/p>\n
Jeu<\/p>\n
Sophrologie assise<\/p>\n
<\/p>\n
Ados<\/p>\n
R\u00e9vision g\u00e9n\u00e9rale des esquives, des 8 saisies. Apprentissage des frappes. Ken jutsu: les suburis Kessa giri et Kiri age. Notre sc\u00e9nario de recrutement d’un samoura\u00ef face \u00e0 2 Ninja.<\/p>\n
Jeu: la corde \u00e0 tirer.<\/p>\n
https:\/\/youtu.be\/6zJ3aOQ0B5o<\/a><\/p>\n Adultes<\/p>\n La frappe Tsuki chudan. application d’esquives int et ext.<\/p>\n Int\u00e9rieur: Hiji kime osae, et ude gaeshi.<\/p>\n Ext\u00e9rieur: Ude kime nage<\/p>\n Pr\u00e9paration grade 2e dan.<\/p>\n","protected":false},"excerpt":{"rendered":" Petits R\u00e9vision g\u00e9n\u00e9rale. Irimi nage sur A\u00efammi katate dori. Nouvelle version en s’enroulant sur le bras d’Uke. Jeu Sophrologie assise Ados R\u00e9vision g\u00e9n\u00e9rale des esquives, des 8 saisies. Apprentissage des frappes. Ken jutsu: les suburis Kessa giri et Kiri age. Notre sc\u00e9nario de recrutement d’un samoura\u00ef face \u00e0 2 Ninja. Jeu: la corde \u00e0 … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,15,98,100,31,34,35,49,60,74,77,87],"tags":[],"class_list":["post-7668","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-cours-enfants","category-hiji-kime-osae","category-irime-mouvement","category-jeux","category-kata-d-armes","category-ken","category-passages-de-grades","category-sophrologie","category-tsuki","category-ude-kimi-nage","category-video"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7668"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7668\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}