Ados<\/p>\n
Les chutes, les esquives, toutes les attaques<\/p>\n
Ken jutsu: suburi pour kessa giri, gyaku kessa giri et kiri age.<\/p>\n
Le sc\u00e9nario 1 samourai contre 2 ninja embusqu\u00e9s<\/p>\n
Test: esquives contre coupe au Naginata: toujours entrer vers le centre, les mains d’ Uke, la base des armes tranchantes<\/p>\n
<\/p>\n
Adultes<\/p>\n
Ken jutsu: les suburis kessa giri et kiri age. Exercice en vis \u00e0 vis avec frappe contact<\/p>\n
1ere s\u00e9rie d’ura datchi (l’entrainement de kessa giri)<\/p>\n
Le sc\u00e9nario 1 samourai contre 2 ninja embusqu\u00e9s.<\/p>\n
Test: esquives contre coupe au Naginata: toujours entrer vers le centre, les mains d’ Uke, la base des armes tranchantes<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados Les chutes, les esquives, toutes les attaques Ken jutsu: suburi pour kessa giri, gyaku kessa giri et kiri age. Le sc\u00e9nario 1 samourai contre 2 ninja embusqu\u00e9s Test: esquives contre coupe au Naginata: toujours entrer vers le centre, les mains d’ Uke, la base des armes tranchantes Adultes Ken jutsu: les suburis kessa … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,11,35,54],"tags":[],"class_list":["post-7665","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-armes","category-cours-ado","category-ken","category-saisie_frappe"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7665"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7665\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}