10h30 – 12h00<\/p>\n
Entrainements au passage de grade.<\/p>\n
En fonction des pratiquants pr\u00e9sents, tous les kyus \u00e9taient repr\u00e9sent\u00e9s du 5e au 1er kyu, 1er dan et 4e dan….<\/p>\n
Pr\u00e9sentation des plus marquants des 20 crit\u00e8res communs aux 2 f\u00e9d\u00e9rations.<\/p>\n
Ma\u00eetrise du Shisei (posture verticale), ma a\u00ef \/ de a a\u00ef(gestion de l’espace et le temps), Me tsuk\u00e9 (placement du regard plac\u00e9 horizontal), l’\u00e9conomie des gestes (plus de pi\u00e9tinements parasites), l’accord avec son partenaire,\u00a0 Ura & Omot\u00e9, les r\u00f4les d’Uke & Tori…<\/p>\n
Exercice en commun: Ha\u00efammi katate dori \/ Nikkyo omot\u00e9 et ura en se conformant aux crit\u00e8res \u00e9nonc\u00e9s pr\u00e9c\u00e9demment.<\/p>\n
Dispatching des stagiaires face au panneau correspondant au grade attendu. Les Yudansha apr\u00e9s avoir aid\u00e9 les Shoshinsha, on pu pratiquer 2 fois un passage de 2e dan en 2x 15 mnts.<\/p>\n
Sophrologie – projection dans le futur de l’examen<\/p>\n
Verre de l’amiti\u00e9 en sorite de vestiaire.<\/p>\n","protected":false},"excerpt":{"rendered":"
10h30 – 12h00 Entrainements au passage de grade. En fonction des pratiquants pr\u00e9sents, tous les kyus \u00e9taient repr\u00e9sent\u00e9s du 5e au 1er kyu, 1er dan et 4e dan…. Pr\u00e9sentation des plus marquants des 20 crit\u00e8res communs aux 2 f\u00e9d\u00e9rations. Ma\u00eetrise du Shisei (posture verticale), ma a\u00ef \/ de a a\u00ef(gestion de l’espace et le temps), … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,45,46,49,61],"tags":[],"class_list":["post-7662","post","type-post","status-publish","format-standard","hentry","category-news","category-news-privee","category-nikkyo","category-passages-de-grades","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7662"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7662\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}