{"id":7648,"date":"2021-11-22T16:43:06","date_gmt":"2021-11-22T14:43:06","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7648"},"modified":"2021-11-22T16:43:06","modified_gmt":"2021-11-22T14:43:06","slug":"dimanche-21-11-21-stage-jeunes","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/11\/22\/dimanche-21-11-21-stage-jeunes\/","title":{"rendered":"Dimanche 21 11 21 (Stage jeunes)"},"content":{"rendered":"<p>09h30 &#8211; 11h00 Ados<\/p>\n<p>R\u00e9vision g\u00e9n\u00e9rale:<\/p>\n<p>les 5 esquives<\/p>\n<p>Les chutes avant\u00a0 et arri\u00e8re<\/p>\n<p>les 8 saisies frontales<\/p>\n<p>2 combinaisons techniques au choix<\/p>\n<p>Ken jutsu; suburi, kata du recrutement des samourai avec 2 ninja embusqu\u00e9s.<\/p>\n<p>le r\u00e9sum\u00e9 du cours en images:\u00a0<a title=\"stage jeunes\" href=\"https:\/\/youtu.be\/sQ3nBxq7PjE\">https:\/\/youtu.be\/sQ3nBxq7PjE<\/a><\/p>\n<p>Sophrologie<\/p>\n<p>Remise des dipl\u00f4mes et m\u00e9dailles.<\/p>\n<p>&nbsp;<\/p>\n<p>Petits<\/p>\n<p>La chute arri\u00e8re et avant, l&rsquo;esquive face \u00e0 un Shoken (shomen). La main scratch puis avec la balle de mousse.<\/p>\n<p>Sophrologie<\/p>\n<p>Remise de m\u00e9daille et dipl\u00f4me de participation au stage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>09h30 &#8211; 11h00 Ados R\u00e9vision g\u00e9n\u00e9rale: les 5 esquives Les chutes avant\u00a0 et arri\u00e8re les 8 saisies frontales 2 combinaisons techniques au choix Ken jutsu; suburi, kata du recrutement des samourai avec 2 ninja embusqu\u00e9s. le r\u00e9sum\u00e9 du cours en images:\u00a0https:\/\/youtu.be\/sQ3nBxq7PjE Sophrologie Remise des dipl\u00f4mes et m\u00e9dailles. &nbsp; Petits La chute arri\u00e8re et avant, l&rsquo;esquive &#8230; <a title=\"Dimanche 21 11 21 (Stage jeunes)\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/11\/22\/dimanche-21-11-21-stage-jeunes\/\" aria-label=\"En savoir plus sur Dimanche 21 11 21 (Stage jeunes)\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9,11,15,100,35,60,61],"tags":[],"class_list":["post-7648","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-chutes","category-cours-ado","category-cours-enfants","category-irime-mouvement","category-ken","category-sophrologie","category-stages"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7648"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7648\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}