{"id":7591,"date":"2021-10-14T19:14:49","date_gmt":"2021-10-14T17:14:49","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7591"},"modified":"2021-10-14T19:14:49","modified_gmt":"2021-10-14T17:14:49","slug":"jeudi-14-oct-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/10\/14\/jeudi-14-oct-21\/","title":{"rendered":"Jeudi 14 oct 21"},"content":{"rendered":"<blockquote><p>Les s\u00e9niors<\/p>\n<p>cours par Ha lan (Qiqong)<\/p>\n<p>Ken: shomen et gyaku kessa giri en suburi.<\/p>\n<p>Puis en vis \u00e0 vis: ajustement de la frappe Shomen, les esquives fines sur shomen sans riposte, ensuite gyaku yokomen sur shomen. Enfin application mains nues; shomen \/ Ude garami.<\/p>\n<p>Discussion autours de la self d\u00e9fense propos\u00e9e par l&rsquo; A\u00efkido et application en interventions policiaires.<\/p>\n<p>&nbsp;<\/p>\n<p>Adultes<\/p>\n<p>Ushiro waza voir le lien\u00a0<a title=\"ushiro waza\" href=\"https:\/\/youtu.be\/-2TK3tq7ZAI\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/-2TK3tq7ZAI<\/a><\/p>\n<p>Ushiro ryote dori\/ Kokyu nage. Puis Hammi handatchi waza Ushiro ryo kata dori\/ Kokyu nage. Le 1er d\u00e9placement \u00e9tant fondamental, un \u00e9ducatif aura \u00e9t\u00e9 fait sur frappe Ken Shomen.<\/p>\n<p>Ushiro kubijime\/ Ikkyo omot\u00e9, Ushiro Agajime\/ Shio nage. Enfin, Jyu waza sur attaques arri\u00e8res surprises.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9niors cours par Ha lan (Qiqong) Ken: shomen et gyaku kessa giri en suburi. Puis en vis \u00e0 vis: ajustement de la frappe Shomen, les esquives fines sur shomen sans riposte, ensuite gyaku yokomen sur shomen. Enfin application mains nues; shomen \/ Ude garami. Discussion autours de la self d\u00e9fense propos\u00e9e par l&rsquo; A\u00efkido &#8230; <a title=\"Jeudi 14 oct 21\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/10\/14\/jeudi-14-oct-21\/\" aria-label=\"En savoir plus sur Jeudi 14 oct 21\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,97,102,48,83,85,86],"tags":[],"class_list":["post-7591","post","type-post","status-publish","format-standard","hentry","category-cours-seniors","category-hanmi-handachi-wasa","category-jyu-waza","category-non-classe","category-ushiro-katate-dori-kubi-jime","category-ushiro-ryo-kata-dori","category-ushiro-ryote-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7591"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7591\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}