{"id":7546,"date":"2021-09-20T23:53:23","date_gmt":"2021-09-20T21:53:23","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7546"},"modified":"2021-09-20T23:53:23","modified_gmt":"2021-09-20T21:53:23","slug":"20-sept-2021","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/09\/20\/20-sept-2021\/","title":{"rendered":"20 sept 2021"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Ados<\/strong><\/span><\/p>\n<p>assistantes: Manuella et Aurore<\/p>\n<p>R\u00e9vision g\u00e9n\u00e9rale de tous les d\u00e9placements (5), shikko, chutes.<\/p>\n<p>Apprentissages de la mani\u00e8re d&rsquo;aborder et de prendre en compte un sabre.<\/p>\n<p>Kessa giri en suburi (coupe lat\u00e9rale) avec les Ken.<\/p>\n<p>Puis shio giri (base de shio nage) avec un Shoken (sabre en mousse). Les fondements se trouvent dans les 3 d\u00e9placements (Ayumi ashi, tenkan, henka).<\/p>\n<p>Tori s&rsquo;adapte et accompagne Uke jusqu&rsquo;\u00e0 la fin de sa chute arri\u00e8re en mena\u00e7ant au niveau de sa gorge.<\/p>\n<p>Puis m\u00eame chose contre 2 uke.<\/p>\n<p>Enfin, Ayami katate dori\/ Shio nage \u00e0 mains nues.<\/p>\n<p>Nota: Extraits vid\u00e9os transmises sur notre groupe What s app.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Adultes<\/strong><\/span><\/p>\n<p>Idem pour l&rsquo;ensemble des d\u00e9tails vus par les ados.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ados assistantes: Manuella et Aurore R\u00e9vision g\u00e9n\u00e9rale de tous les d\u00e9placements (5), shikko, chutes. Apprentissages de la mani\u00e8re d&rsquo;aborder et de prendre en compte un sabre. Kessa giri en suburi (coupe lat\u00e9rale) avec les Ken. Puis shio giri (base de shio nage) avec un Shoken (sabre en mousse). Les fondements se trouvent dans les 3 &#8230; <a title=\"20 sept 2021\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/09\/20\/20-sept-2021\/\" aria-label=\"En savoir plus sur 20 sept 2021\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,96,29,35,56,57,68,72,73],"tags":[],"class_list":["post-7546","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-hanhami-katate-dori","category-henka","category-ken","category-shambara-2","category-shiho-nage","category-tai-sabaki-2","category-tenkan","category-tsugi-ashi-ayumi-ashi"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7546"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7546\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}