{"id":7544,"date":"2021-09-17T22:19:21","date_gmt":"2021-09-17T20:19:21","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7544"},"modified":"2021-09-17T22:19:21","modified_gmt":"2021-09-17T20:19:21","slug":"jeudi-16-sept-21","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/09\/17\/jeudi-16-sept-21\/","title":{"rendered":"Jeudi 16 sept 21"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Travail sur la roulade arri\u00e8re compl\u00e8te. R\u00e9vision de ce qui a d\u00e9j\u00e0 \u00e9t\u00e9 travaill\u00e9 jusqu&rsquo;\u00e0 pr\u00e9sent. Ha\u00efhammi katate dori\/ Ude kime nage indirect (par Ayumi ashi \/ Tenkan)<\/p>\n<p>Puis direct (avec pas chass\u00e9 de cot\u00e9 puis ayumi ashi).<\/p>\n<p>Enfin m\u00eame saisie mais shio nage (qui est une continuit\u00e9 d&rsquo;ude kime nage.<\/p>\n<p>Notion de participation d&rsquo; Uke dans la r\u00e9alisation des techniques afin qu&rsquo;il pr\u00e9serve ses articulations indemnes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Travail sur la roulade arri\u00e8re compl\u00e8te. R\u00e9vision de ce qui a d\u00e9j\u00e0 \u00e9t\u00e9 travaill\u00e9 jusqu&rsquo;\u00e0 pr\u00e9sent. Ha\u00efhammi katate dori\/ Ude kime nage indirect (par Ayumi ashi \/ Tenkan) Puis direct (avec pas chass\u00e9 de cot\u00e9 puis ayumi ashi). Enfin m\u00eame saisie mais shio nage (qui est une continuit\u00e9 d&rsquo;ude kime nage. Notion de participation &#8230; <a title=\"Jeudi 16 sept 21\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/09\/17\/jeudi-16-sept-21\/\" aria-label=\"En savoir plus sur Jeudi 16 sept 21\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,57,77],"tags":[],"class_list":["post-7544","post","type-post","status-publish","format-standard","hentry","category-hanhami-katate-dori","category-shiho-nage","category-ude-kimi-nage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}