{"id":7519,"date":"2021-09-06T23:31:31","date_gmt":"2021-09-06T21:31:31","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7519"},"modified":"2021-09-06T23:31:31","modified_gmt":"2021-09-06T21:31:31","slug":"lundi-06-sept","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/09\/06\/lundi-06-sept\/","title":{"rendered":"Lundi 06 sept"},"content":{"rendered":"<p>Premiers entrainements de la saison<\/p>\n<p>&gt; Ados (16 pr\u00e9sents) Assistante: Manuella<\/p>\n<p>Les consignes g\u00e9n\u00e9rales, pr\u00e9sentation des 2 cours r\u00e9serv\u00e9s aux Ados<\/p>\n<p>Shomen utchi\/kote gaeshi \u00e9tudi\u00e9 en plusieurs phases:<\/p>\n<p>La chute, l&rsquo;esquive, la frappe puis la technique<\/p>\n<p>&gt; Adultes (6 pr\u00e9sents)<\/p>\n<p>M\u00eame travail qu&rsquo;avec les ados.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Premiers entrainements de la saison &gt; Ados (16 pr\u00e9sents) Assistante: Manuella Les consignes g\u00e9n\u00e9rales, pr\u00e9sentation des 2 cours r\u00e9serv\u00e9s aux Ados Shomen utchi\/kote gaeshi \u00e9tudi\u00e9 en plusieurs phases: La chute, l&rsquo;esquive, la frappe puis la technique &gt; Adultes (6 pr\u00e9sents) M\u00eame travail qu&rsquo;avec les ados.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7519","post","type-post","status-publish","format-standard","hentry","category-cours-avec-manuella"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7519"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7519\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}