{"id":7491,"date":"2021-07-26T23:41:33","date_gmt":"2021-07-26T21:41:33","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7491"},"modified":"2021-07-26T23:41:33","modified_gmt":"2021-07-26T21:41:33","slug":"lundi-26-juillet-valloire-2e-journee","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/07\/26\/lundi-26-juillet-valloire-2e-journee\/","title":{"rendered":"Lundi 26 juillet. Valloire 2e journ\u00e9e"},"content":{"rendered":"<p>R\u00e9veil kokyu 7h30<\/p>\n<p>Cours par Ha lan<\/p>\n<p>Poursuite de l apprentissage des figures de Brocart.<\/p>\n<p>Accrobranche pour les jeunes.<\/p>\n<p>Entra\u00eenement sp\u00e9cifique yudansha<\/p>\n<p>Apres midi: Buki waza: le tant\u00f4. Kata des 8 frappes.<\/p>\n<p>Yokomen utchi- gokyo<\/p>\n<p>Yokomen utchi-shio nage. \u00c9tirements, sophologie<\/p>\n<p>Pr\u00e9paration sp\u00e9cifique yudansha.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9veil kokyu 7h30 Cours par Ha lan Poursuite de l apprentissage des figures de Brocart. Accrobranche pour les jeunes. Entra\u00eenement sp\u00e9cifique yudansha Apres midi: Buki waza: le tant\u00f4. Kata des 8 frappes. Yokomen utchi- gokyo Yokomen utchi-shio nage. \u00c9tirements, sophologie Pr\u00e9paration sp\u00e9cifique yudansha. &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,16,21,24,95,31,34,57,60,70,88],"tags":[],"class_list":["post-7491","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-ado","category-cours-grade","category-cours-par-halan","category-cours-seniors","category-gokyo","category-jeux","category-kata-d-armes","category-shiho-nage","category-sophrologie","category-tanto","category-voyage"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7491"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7491\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}