{"id":7457,"date":"2021-07-13T10:24:00","date_gmt":"2021-07-13T08:24:00","guid":{"rendered":"http:\/\/www.akdn.fr\/?p=7457"},"modified":"2021-07-13T10:24:00","modified_gmt":"2021-07-13T08:24:00","slug":"lundi-12-juillet-2021","status":"publish","type":"post","link":"https:\/\/akdn.fr\/index.php\/2021\/07\/13\/lundi-12-juillet-2021\/","title":{"rendered":"Lundi 12 juillet 2021"},"content":{"rendered":"<p>Adultes<\/p>\n<p>Ultime entrainement de saison.<\/p>\n<p>A\u00efhammi katate dori\/ ENtre d&rsquo;Ikkyo et d&rsquo; Irimi nage afin de travailler le placement pour Tori, l&rsquo;ouverture de hanche et l&rsquo;\u00e9quilibre sur une jambe pour Uke.<\/p>\n<p>Travail al\u00e9atoire autours de l&rsquo; A\u00efki diskou.<\/p>\n<p>Nota: Le d\u00f4j\u00f4 municipal ferme jusqu&rsquo; en septembre. Retour semaine avant le 5 septembre afin de pr\u00e9parer la d\u00e9mo de Baltard.<\/p>\n<p>Prochain entrainement; notre stage en montagne du 24 au 30 juillet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adultes Ultime entrainement de saison. A\u00efhammi katate dori\/ ENtre d&rsquo;Ikkyo et d&rsquo; Irimi nage afin de travailler le placement pour Tori, l&rsquo;ouverture de hanche et l&rsquo;\u00e9quilibre sur une jambe pour Uke. Travail al\u00e9atoire autours de l&rsquo; A\u00efki diskou. Nota: Le d\u00f4j\u00f4 municipal ferme jusqu&rsquo; en septembre. Retour semaine avant le 5 septembre afin de pr\u00e9parer &#8230; <a title=\"Lundi 12 juillet 2021\" class=\"read-more\" href=\"https:\/\/akdn.fr\/index.php\/2021\/07\/13\/lundi-12-juillet-2021\/\" aria-label=\"En savoir plus sur Lundi 12 juillet 2021\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,31,32],"tags":[],"class_list":["post-7457","post","type-post","status-publish","format-standard","hentry","category-armes","category-jeux","category-jo"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7457"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7457\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}