Ados<\/p>\n
Cours par Ha lan<\/p>\n
Les esquives autours d’un b\u00e2ton tenu verticalement comme axe de r\u00e9f\u00e9rence. Les esquives face \u00e0 de multiples frappes au Shoken<\/p>\n
Exercice par l’ A\u00efkidisokou de Patrice Rishl\u00e9 (ex\u00e9cution d’une combinaison d’attaque\/technique trouv\u00e9e au hasard).<\/p>\n
Buki waza – Combat shambara<\/p>\n
Adultes<\/p>\n
Ushiro Hiji dori \/ Sokumen irimi nage . Mae hiji dori\/Ikkyo omot\u00e9<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ados Cours par Ha lan Les esquives autours d’un b\u00e2ton tenu verticalement comme axe de r\u00e9f\u00e9rence. Les esquives face \u00e0 de multiples frappes au Shoken Exercice par l’ A\u00efkidisokou de Patrice Rishl\u00e9 (ex\u00e9cution d’une combinaison d’attaque\/technique trouv\u00e9e au hasard). Buki waza – Combat shambara Adultes Ushiro Hiji dori \/ Sokumen irimi nage . Mae hiji … Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,21,56,59,81],"tags":[],"class_list":["post-7453","post","type-post","status-publish","format-standard","hentry","category-ados-activite","category-cours-par-halan","category-shambara-2","category-sokumen-irimi-nage-mouvement","category-ushiro-hiji-dori"],"_links":{"self":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7453"}],"version-history":[{"count":0,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/posts\/7453\/revisions"}],"wp:attachment":[{"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdn.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}